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The Vigor Factor Employee Wellness Workshop

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Energizing Employee Performance and Productivity: A unique workshop for the corporate worker designed by an occupational health physician focusing on the three main energy spheres and energy …

Energizing Employee Performance and Productivity: A unique workshop for the corporate worker designed by an occupational health physician focusing on the three main energy spheres and energy management against time management. At the end of the day, its quality energy that is important.

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  • Chracteristics of a person with vigor…enthusiastic, prolific, un tiring, always up on toes, passionate, on the go, energetic, lover of life
  • Introduce qualifications of speakersShare general outlineShare the one rule

Transcript

  • 1. The Vigor FactorEmployee Wellness Workshop
    Dr. Ramon Basa’s
  • 2. What is Vigor
    Vigor: (n.) spirit, mojo, zest, energy, gusto, pizzas, kick, animo, enthusiasm
  • 3. To V or not to V
    A vigorous vs. a non-vigorous life
    To “burn” or to “fade away”?
    Use it or Lose it
  • 4. Why do so many programs fail?
    The “NingasKugon”
    Beyond Vigor: The Why, the What, and the How
  • 5. Time and Energy Relationship
  • 6. Energy Management
    Time demystified
    Concept of human energy production and Circadian Rhythm
    The Three Energy Spheres
    The Corollary Spheres
    Why Energy Management is far more important than Time Management
  • 7. The Vigor Factor Course Outline
    Why Vigor is good for you
    Concepts
    Best strategies in energy optimization
    Hidden Energy Zappers
    Tying it all together: The Secrets or Habits of a Vigor Master
  • 8. Cost-Benefit Analysis
    “….as employee medical risks go up or down, the change in costs to a company follow in the same direction.”
    -"The Ultimate 20th Century Cost Benefit Analysis and Report", University of Michigan Health Management Research Center, March 2000.
    "The Ultimate 20th Century Cost Benefit Analysis and Report", University of Michigan Health Management Research Center, March 2000.
  • 9. Cost-Benefit Analysis
    “Industry studies have demonstrated reductions in absenteeism as a result of employee wellness programs. While Dupont and General Mills found 14 - 19% reductions, General Electric reports an astounding 45% decrease in absenteeism.”
    IRSA, “The Economic Benefits of Employee
    Fitness", 1992
    .
  • 10. The Author and Facilitator
    Dr. Ramon M. Basa, PTRP, MD, DPCOM
    is a seasoned Occupational Health Physician consultant and a registered Physiotherapist. He has authored a laboratory experiment for medical students and is currently affiliated with the country’s leading health institutions. He is a former Country Medical Leader for a Fortune 500 consumer goods company in
    the Philippines.
  • 11. Co-author and Facilitator
    Mr. Martin Cruz is an organizational trainer with many years of corporate experience in various capacities including Human Resources and Capability Building. He is an expert in team performance improvement and is well-versed in many self-improvement methodologies. He runs the marathon and is a basketball coach in his spare time.
  • 12. The Workshop
    The Vigor Factor represents an exciting paradigm shift in employee performance improvement trainings incorporating medical physiology and other disciplines into the corporate setting. It is delivered in an interactive manner making the workshop a fun and memorable experience.
  • 13. Formats
    Whole day workshop (8 hours)
    Half-day workshop (4 hours)
    Lunch and Learn Session (1.5 hours)
  • 14. “Life is not measured by the number of breaths we take… but by the number of moments that take our breath away”
    -Anonymous
  • 15. The Vigor Factor
    Employee Wellness Workshop
    Dr. Ramon M.Basa
    Mobile: +63-920-9235977
    @: ramon.basa@gmail.com