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Meditation on twin hearts

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About Meditation on Twin Hearts

About Meditation on Twin Hearts

Published in: Spiritual, Health & Medicine
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  • May the Blessing of Grand Master Choa Kok Sui and Higher beings be on you!
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    • 1. Manifest the Great Life you want thru Meditation Twin Hearts N Ramakrishnan Advanced Pranic Healer and Trainer
    • 2. Agenda        Introduction Founder of Pranic Healing Background of Speaker State of Affairs in Work Place Demo/Test Drive Meditation on Twin Hearts Conclusion 2
    • 3. Grand Master Choa Kok Sui
    • 4. Grand Master Choa Kok Sui Filipino of Chinese origin Businessman Chemical Engineer Teacher Author of 18+ books Grand Master Pranic Healing and Arhatic Yoga Philanthropist
    • 5. Background of the speaker (Ram)   Electronics & Communication, Computer Science Engineer Experience in IT since 1981   Visited different countries   US, Germany, France, Netherlands, Finland, Nepal, Bulgaria – some global experience Professional roles:      5 year in School, 5 in College, 18 years experience in IT CTO, VP Technology Operations – Unbound Learning Networx Pvt Ltd. Sr Product Manager/Program Manager in SumTotal Systems COO in People N Spaces, Program Manager in Microsoft, Project Manager in Hughes Software Systems Interests outside the profession:        Advanced Pranic Healer & Pranic Psychotherapist, Pranic Healing Instructor, Arhatic Yoga Practitioner & Instructor Lecturer Stress Management Workshops using PH and other Pranic healing Workshops Personality Development Programs & Motivational Speaker Ancient Indian Wisdom: Yoga, Pranayama, Meditation Photography, Trekking, Painting, Listening to Carnatic Classical music 5
    • 6. State of Affairs in Work Place    Present days employees are filled with stress and strain Productivity problems Relationship problems    Poor Work-Life balance Susceptibility to Physical, Emotional, Mental Diseases     Troubled Personal and Work Life Back Pain, Neck Pain, Frequent bad health Anxiety, Irritability, Anger and emotional out bursts Lack of focus, Lack of creativity, Lack of Mental acumen Work Areas have deep rooted negative energies 6
    • 7. Demo/Test Drive  Open your palms facing up   Touch the tip of the tongue to the palate   Place it comfortably on your lap or arm rest Soft portion of palate Be aware of your breath and gently breath (2 to 3 times)  Inhale slowly & stretch your palm  Exhale slowly & relax your palms 7
    • 8. Lets feel the energy 8
    • 9. Demo/Test Drive Relax you hands  Bring the palms 3 to 6 inches apart, facing each other.   Be aware of center of the palms and Concentrate on it for about 2 to 3 minutes    Keep inhaling and exhaling gently Gently rotate your hands for 5 to 6 times. Move palms closer and farther (3 times) 9
    • 10. Demo/Test Drive  What do you feel in the center of the palms?  Many of you may feel  Warm sensation  Tingling sensation  Pulsation/Rotating  Magnetic Repulsion  What you felt is the Prana moving in your hands and body 10
    • 11. Water and its properties  Water has memory It retains physical energy (heat)  Life and Energy (Prana), emotions, thoughts, blessings directed towards it  Electromagnetism  Agitations (Microwave causes agitations)   Differences in all of above seen when water is crystalized  75% of earth surfaces is covered with water  Human body is 70 to 80% water 11
    • 12. Water and its properties Water - Polluted Fujiwara Lake Same after Buddhist Prayer Reference: http://www.masaru-emoto.net/english/water-crystal.html 12
    • 13. Water and Meditation on Twin Hearts  Doing Mediation on Twin Hearts Affects the water in the body (70 to 80%)  These energies have healing capabilities and so the water retains the healing energies for the physical bodies to heal  13
    • 14. Measure of wellness level STRESS CHART 0 1 2 3 4 5 6 7 8 9 10 14
    • 15. Heart Chakras  Functions of Heart Chakra   It control and energizes heart, lungs, Thymus gland (immunity) Centre of higher and refined emotions    Love, Happiness, Compassion, Sharing When activated tends to normalize solar plexus chakra Located at the centre of chest 15
    • 16. Crown Chakras  Functions of Crown Chakra   It control and energizes brain, pineal gland Centre of buddic or higher consciousness and higher emotions    Divine Love, Divine Bliss, Oneness with all. Located at the top of the head 16
    • 17. Meditation on Twin Hearts Advanced meditation technique  Aimed at cleansing our internal system of      Stress, Negative emotions Negative thoughts & energies Which left untreated may lead to physical and psychological ailments 17
    • 18. Meditation on Twin Hearts - Info  Based on the principle that some energy centers   Twin hearts    Heart chakra (emotional love) Crown chakra (divine love) Activating the heart chakra    are entry points or gateways for higher consciousness Cleanses your system Practitioner experiences inner peace and happiness Activation of crown chakra   floods the energy body with divine energy, this divine energy flushes out the negative emotions/thoughts thus de-stressing the system enables practitioner to experience illumination or higher consciousness 18
    • 19. Levels of Existence Physical  Energetic  Emotional  Mental  Spiritual  Physical Energetic Astral Mental Causal Annamaya Pranamaya Manomaya/Kamamaya Jnyanamaya Vijnyanama Relationships  Financial and Material Abundance  Society  19
    • 20. Benefits of doing the Meditation  Physical       Improved Health Stamina Sense of well being Charismatic personality Less Physical Stress Increased Immunity  Emotional        Balanced Empowered Courageous Confident Emotional Intelligence Proactive Tolerant  Mental       Sharper Mind Organized Positive Intuitive Serenity Objective Perception 20
    • 21. Benefits         Inner Peace Bigger Aura and Chakras More Energy, Greater Tolerance to Stress More good karma Ability to bless the world and problematic situations Increases professional and academic excellence Tool for World Service Giving Back to Society 21
    • 22. Other Benefits        Helps you in enjoying inner peace and real happiness. Make you more sensitivity Removes unwanted thoughts. Enhance creativity Increases the artistic ability Helps in improving your health and vitality Reduces Fear and Phobias   Exam and other fears Helps you in reducing stress and anxiety
    • 23. Other Benefits  You will be able to study same subject in shorter time    Also retain the knowledge for a long long time Improved communication & Interpersonal Skills, Conflict resolutions Improved sense of well being, Improved IQ, EQ, SQ, Sharper Mind  Helps in enhancing your intelligence
    • 24. Other Benefits     Helps in making your understanding better with your family members. It also enhances your relationships with family and co-workers. Helps in eradicating your physical problems and pains Helps in rectifying your unhealthy patterns of behaviours
    • 25. Warning! – who should not do the meditation Persons below 14 years old.  Patients with severe heart ailment, hypertension, glaucoma, or kidney and liver problems.  Pregnant women.  Heavy smokers.  Heavy meat eaters (particularly pork).  Persons with excessive alcohol consumption or use of addictive and hallucinogenic drugs.  25
    • 26. Preparation Steps  Physical Exercises       Simple Exercises which can be done most people Invocation for Divine Blessing The Meditation Release excess energy by blessing and rooting Giving thanks – recite invocation Further release excess energy by repeating the physical exercises 26
    • 27. Meditation Steps    Connecting tongue to upper palate Activate the Heart chakra and Crown Chakras Blessing the earth with Loving Kindness with     Awareness on the Heart Awareness on the Crown Awareness simultaneously on Heart and Crown Meditate on a brilliant star of light, OM Mantra and the stillness between the OMsgap between two OM’s 27
    • 28. 28
    • 29. Meditation Steps Connect the tongue to upper palate  Activate the Heart Chakra  Curl you tongue up and touch the upper soft  Activate the Crown Chakra  palate a Happy Event from the past Recall  Blessing Mudra  Re-experience the happy event  Recall another Happy Event from the past  Blessing  Raiseare filled withchest level with palms facing out  Re-experience the Love, Happiness, Tenderness You your hands at happy event  Meditation  Smile (both physically and internally)world with Love  You are filled with Love, Happiness, Tenderness Be aware of the Heart and Bless the whole at you Heart   center Visualize a Be Aware of Brilliant starand internally) world with  Smile (boththe crown andon your crown at you physically bless the whole  divine love and Chant Om Crown center – Crown is a Center for Divine love  Be Aware of the heart and Be aware of stillness or crown simultaneously Oms silence between two and bless the whole world with divine love 29
    • 30. 30
    • 31. Post Meditation Steps    Release excess energy by blessing and rooting Giving thanks – recite invocation Further release excess energy by repeating the physical exercises 31
    • 32. Now Let us meditate 32
    • 33. Measure of wellness level  Repeat the measurement for level of welness after the meditation STRESS CHART 0 1 2 3 4 5 6 7 8 9 10 33
    • 34. Contact Details N    Ramakrishnan rnagasamy@gmail.com nrk_1999@yahoo.com +91-9392445496 34
    • 35. Acknowledgements Grand Master Choa Kok Sui Thank you for being with us for this presentation on Meditation on Twin Masters, Saints, heartsYogis from different Traditions Arhatic Yogis We express our gratitude, our respect Healers, Practitioners, Volunteers, and love sharedand many others who Grand Master to our knowledge, wisdom beloved have their and experiences Choa Kok Sui. Presentation By: Ramakrishnan Nagasamy
    • 36. Thank you

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