2. activities for everyoneFitness Stress ManagementGet employees moving with minutes of Encourage Employees to take stress breaksexercise, steps, or “push-ups, sit-ups, lunges.” and increase their productivity.Weight Loss NutritionHaving fun helps employees stay motivated Challenge your colleagues to focus on theirto reach their desired weight. diet and eat more fruits and vegetables.Vitality Cold TurkeyImprove overall wellbeing by focusing on Challenge your team to give up soda, junkstretching, flossing or sleep, to name a few. food, or desserts for just a week or two. Community Wellness also means taking time to care for others, to join a charity walk or local food drive.
3. Signing up for thechallenge only takes a minute!
4. Welcome to theChallenge! Get startedby creating a new teamor requesting to join an existing team!
5. See yourself on theLeaderboard and write on the Challenge Wall!
6. To navigate, click on the buttons in the hedge! Return to Track your Invite your Create orLeaderboard challenge co-workers Join a team! view activity
7. On the track page, you can track your daily activities, select apersonal milestone, and set up email or text reminders!
8. Invite to GET FIT WITH RALLYON It’s easy to invite your co-workers to join the challenge!
9. Set-up or edit your profile,including adding an image or updating your ‘message’ settings!
10. San FranciscoGet Fit With RallyOn It’s easy to set up and manage your team! Pick a team name, recruit teammates, and add a team image.
11. As a team captain you canmanage your players and team settings here.
12. Game on! Have fun. Account Services firstname.lastname@example.org www.rallyon.com