Q2 Lemon Sole And Smoked Salmon Rolls 31 May 2011

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This document shows you how to make Lemon Sole and Smoked Salmon Rolls. This tasty and attractive dish is ideal for dinner parties as well as being simple to make anytime.
The recipe serves 4. Preparation time: ca. 20 minutes , cooking time ca. 30 minutes.

I hope you will enjoy it,
Ralf

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Q2 Lemon Sole And Smoked Salmon Rolls 31 May 2011

  1. 1. 1 Lemon Sole and Smoked Salmon Rolls Serves 1 2 3 4 Time Prep 20 Min Cook 30 Min Total 50 Min www.facebook.com/Q2Ireland
  2. 2. 2 Lemon Sole and Smoked Salmon Rolls We Need 500g Broccoli Bunch of Asparagus 60g Breadcrumbs 1 Lime 60g Low Fat Cream Cheese 150ml Fish Stock 140ml Natural Yogurt 2 Tablespoons Fresh Parsley Freshly Ground Black Pepper 4 Filets of Lemon Sole 80g Smoked Salmon www.facebook.com/Q2Ireland
  3. 3. 3 Lemon Sole and Smoked Salmon Rolls Preparation Step 1 Wash and trim the asparagus. Wash the broccoli and cut into florets.Preparation Chop parsley. Grate 1 teaspoon of zest from lime. Squeeze the lime. Mix together the breadcrumbs, 1 tablespoon of the parsley, cream cheese, lime zest and lime juice to form a creamy paste. Step 1 www.facebook.com/Q2Ireland
  4. 4. 4 Lemon Sole and Smoked Salmon Rolls Preparation Step 2 Cut the sole filets in half lengthways. Cut the smoked salmon into strips. Layer the salmon strips on the sole filets. Preheat oven to 190°C.Preparation Spread 1/8 of the paste onto each sole filet half and press down. Roll the filets carefully, starting from the head end. Place in an ovenproof dish with the tail end downwards. Step 2 www.facebook.com/Q2Ireland
  5. 5. 5 Lemon Sole and Smoked Salmon Rolls Cooking Instruction Step 1 Pour in the fish stock. Bake for 15-20 minutes. Meanwhile, boil a large pan of water for theCooking vegetables. Cook the broccoli and asparagus for 5-7 minutes. Remove the fish rolls from the dish with a slotted spoon and keep warm. Pour the juices from the dish into a saucepan. Instruction Add the yogurt and the remaining tablespoon of parsley to the juices. Step 1 Step 2 www.facebook.com/Q2Ireland
  6. 6. 6 Lemon Sole and Smoked Salmon Rolls Serve Serve the Lemon Sole and Smoked Salmon Rolls on the yogurt sauce with the vegetables. I hope you will enjoy it, Ralf www.facebook.com/RalfFickertAnother hit for Piaras. www.facebook.com/Q2Ireland

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