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Learn diabetic

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Learn diabetic Learn diabetic Document Transcript

  • Thursday, October 18, 201212:57 PM ! " . # # $ %& $. *- # 27 7.$& 6& 7( & % $ • &( ) * + , * - $ • &. / *! 01 2. • & # & 3 / 1 2. • &. 245 3& ! $ • & 6()& ! $ & 07& $ ( 27 % 8 - /. 0$ 7. . *- ,+ 2 *1 7 2 / & 9 # 07( 1 2. , 1 # 6:( ! . ! * 2 07 , 0+. & , + ) ,; 6 - 1 & ,+ *.$ * - .0 1 - * 2. 1 & , + !(), 1 * (), 3 + < ! 1, 1 ) , 1 6 . + 4 ;2 # 1 - () = - . 9 7& 09 *- , . # - :1 ( 79 & & 07( # 1 07& / - $ -. 5 / 50 * / & 07( # 1 07& / & *( > ?3 - . Getting Started with OneNote Page 1
  • 07& / & *( > ?3 - . . , #$ & #9 *- *- * 6 9 *- + 7 2 / & ! - /. 0 & + ? 6. # 6:( ! . + . 7( $;!. . • 0+. ( - ;2 ,+ 2 * 2 ! % . 2 * 0+. ( " 6 . 7.$ - , 2 !- & 4 $ 62 . • 3 /( $ 09 & ! *& % 12 - 1 7 @ ( 1 2. 7& 0+. ( # 7.$ / 3 & # ! 1@ $ *+A +#69$ /& / .# 2 & 9 " 6 2 + B :& 0+. ( - /. 0C 30+. . 1 B :( $ 2 + & 07& &? . 7.$ ! 12 $ ," 0+. . 1 B : *- #6 07& ,# . 7 # ( %& B D& 6 / 7 *1 $ B : *-#6 4 $ # . • $ 40 8! # 7 8! . • <. "!1 " 6 / 8! . ! $ " +. = 07& .0 "! * #2 ( * / ., 2. 1 Body Mass index (BMI) , . 0$ 02 - 8! / & 23 07& . 25 8! / $ $ *7 . & $. • 9 *3 6 / . • $ 1 " 6 / . /, +/ - ! " 6 / & #$ 7 . # . # / & # . • "!1 " ( , D& % 6 / Getting Started with OneNote Page 2
  • "2 6 * E *1 () # % 60- 2 8!. 1 *- () # 07( $ . + - # .$ 7 $. • "2 6 * E *1 350 12 - & 09 1 > & 8 7& - /. 09 *- ( 1 + .$& ,6 / %3.$ 07& $. • 2004 , !. 1 6:- *+ + 5 / 3.5 12 - & 09 *- & . 1 + . . < * /. • 8 7! 9 2 *1 0-3 #$ 07 ! # .$ 07& 2 .02 *1 07 $ 8! / 6 .$& ! 1 .$ * . / (10.3%) 09 1 & ( 8 7( . $. /() & , + ( ) & 3 - # + .$ 7 - $ • / ) . 1 16.4% * 07& - # + • + () 6:1 8.7% * 07& $. +() & 6:1 3 # 07( & + ;# / 6$ D& % -. =- # / 6( & $ • "!@ ( *1 F ! % 1 07( $ • " % • ! 6:1 * G/ " 6 (Fast Foods) # 6 *1 " $ %& + 6 . *1 . $ ,# 6 4 .$, 0 :()4 .$, "() , ! #. ( " 6 • 8 - 2H! + 1, • *+I/, • & , Getting Started with OneNote Page 3
  • • & , • + !() - 07 , • 3 + 2 (), • ) 3 - 2 7 - - " + .0-3 + ( ) & 6:- " % 6:@ 0." ( & # .$ 7 - 2 *1 # / 6:@ *- & # & . # ; $., + & D& % 7 !( * ( $ # . 6 - " 6/ . " " ? C 6 " ?0 - 6 / # *7 ) %& *! 07& $., 1 0- 2 *1 6/ & . : " . 8! $ ! $ 4 - 1,4 ( ! / ., 1 #$ - " . 2 7.$ 6/ B : /& & ?! $. . */& .# $ , ( 7 6 1 ( 0 ( , *8 , 0( , 1H - 3 6 9 6 " - 7 2 6/ 6:- 07& $. 2 79$ / 0 6/ & , 2 &?3 / . 7.$0( <$ "2 6 * E *1 7.$ / 6 @ , "2 5 +H - @ /5 ( " % - 1 $? • <(), B :, "() , 9 6 . • # !$ • , + & @ 6 (Balanced Diet) " , . • % . */& 4 12 *1 2 - $ 58 & 8!( ! . Getting Started with OneNote Page 4
  • 8!( ! . % . */& 4 12 *1 2 - $ 58 & 8!( ! . <() - 1 - ? , 8!/, /J - - # .$& 7 ,# /9 " 6 .B : ?!. */& ( ! -3 12( ! *1 2., 1 # " / K/ #L $, ). K/ #6" *1 /& 2 . $ = , 2 - ? • " *1 ( 7 " 7 07& . ( 7 " 6. /9 & $ 6 B & 0- !&H (Low GI) " %& 0! 3 $ 12$. 6 B & 0- !&H - $ ( *8!6 M7 " : " L $ B : *- #6 C 6 # & $ - M7 & B , . • 6 B & 0- !&H # % 6 " 6. */& . # @ %& *+ " & 0 ! 39 : & */($ 12$. # ( 2 M7 ( *!2 . Getting Started with OneNote Page 5
  • • 2 " M7 $ */& ! . • " 6 6& 6 ( *! ." 6. ( * $ ?! $. *+ 07( $ ?! $. • , , 8!/, /J - - " 1 # . N+A- = ( 8! /J - ?! $. M2 C O *1, P 9 , 6 , 1 2 - 12$, , *Q , */& 8! $ #12. #6 " 2 . • M7 % . *! . R R # " & & ?! $. • 1 #79$ $ <() 9 #6 6 2. /9 . /8 - " L $ #C 9 <() 6 /9 & . • . , & ( 8! " 6. */& . • $ " 6. (Fast food) *7 . 828, + 1H, *8A , ,N /, *+-H ( +, *H , !, P , &2 &, :2 & - 2 #! . • 0 4 . /9 & $ <() 9 " L ., , , - - & 2 " 2 .# @ <() 6 & . • $ # ?! $. 0 :() 6 - ?! $. , 1 + + . ! &!/. . .%7 9 -.M.B.B.S(Cey), DFM(Col), MCGP(SL)Pasted from <http://hainallama.blogspot.in/2012/10/blog-post_6595.html> Getting Started with OneNote Page 6