Resolution for new year 2012: tips for resolutions for new year 2012

RESOLUTIONS FOR NEW YEAR 2012 http:// www.amareway.org /

Keep a journal of awesome moments
Every day, be grateful for the blessings in your life
Appreciate every moment of the day
Share it!

Get enough sleep
Your body is your friend: reciprocate!
No TV/internet/high stimulation after 8PM
Be in bed at the same time, ensuring you have enough hours ahead to sleep
Wake up on time

Eat properly
Your body is your friend: reciprocate!
Make a meal schedule for the week, and shop accordingly
Eat fresh, organic food
If you really want to snack, consider a small fruit

Read at least one book per month
Your mind is your friend: reciprocate!
Cultivate your mind with meaningful, inspiring books
Reading a book is a co-creation process, watching TV turns you into a couch-potato
Reading gives you topics to talk with friends etc!

Be financially-savvy
Save what you can
Identify the marketing brainwashing: you are perfect as you are, you do not need more stuff!
Spend your money wisely, and meaningfully: good food, exercising, etc.
Read your bank, credit card, etc. terms and conditions.

Last but not least…

Enjoy the ride!
Cultivate joyful living in 2012, by being:
A – Aware and Accepting
M – Meaningful and Motivated
A – Active and Attentive
R – Resilient and Respectful
E – Eating properly and Exercising

Enjoy the ride!
Stay in touch on:
http:// www.amareway.org /

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Resolution for new year 2012: tips for resolutions for new year 2012

by RESOLUTIONSNEWYEAR2012 on Dec 12, 2011

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