Board ActivityQSQurat ul ain Shaheen added 80. hum your favorite song and think aboutwhat it says to ward off sleep to Bra...
QSQurat ul ain Shaheen added 72. go out to join a protest if people areholding a protest near your office and brag to your...
Qurat ul ain Shaheen added 64. do a yoga after closing your eyes whilesitting on your seat to feel refreshed to Brainstorm...
see who wins and win over sleepiness ;D to Brainstorm: 100 ways to solvesleeping at work.an hour agoQSQurat ul ain Shaheen...
an hour agoQSQurat ul ain Shaheen added 47. take an online quiz or puzzle to ward offsleep if u have internet access to Br...
Qurat ul ain Shaheen added 39. offer to get ice cream for all yourcolleagues and sleep on your way to Brainstorm: 100 ways...
Andra B added 30. wear sun glasses so nobody can see that you haveyour eyes closed to Brainstorm: 100 ways to solve sleepi...
BCBogdan Florin Coman added 20. Pretend you are speaking (listening)with someone of the phone while sleeping to Brainstorm...
BCBogdan Florin Coman added 11. lock yourself into a locker from insideand sleep. Be careful when you go out not to get ca...
Andra B added 2.Have a power nap in the toilet (that is why is called arest room :p) to Brainstorm: 100 ways to solve slee...
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100 solutions to solve sleeping at work

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We would like to tackle the problem of getting sufficient sleep during work hours. Lack of sleep during night results in sleepiness during the normal office hours. By power napping at work one can increase mental alertness and be more proactive during the working hours. The challenge is to power nap without getting caught!

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Transcript of "100 solutions to solve sleeping at work"

  1. 1. Board ActivityQSQurat ul ain Shaheen added 80. hum your favorite song and think aboutwhat it says to ward off sleep to Brainstorm: 100 ways to solve sleeping atwork.4 minutes agoQSQurat ul ain Shaheen added 79. start working on a creativity courseassignment even when you are sleepy, after you are done, you will berefreshed. (only make sure its during the day :P) to Brainstorm: 100 waysto solve sleeping at work.5 minutes agoQSQurat ul ain Shaheen added 78. take out a sheet of paper and startplanning your wedding to feel refreshed :P to Brainstorm: 100 ways tosolve sleeping at work.6 minutes agoQSQurat ul ain Shaheen added 77. make a list of the things which are notright about your administration and bug your HR manager baout ittoBrainstorm: 100 ways to solve sleeping at work.11 minutes agoQSQurat ul ain Shaheen added 76. go out for window shopping if any shopsare closeby to ward off sleep to Brainstorm: 100 ways to solve sleeping atwork.QSQurat ul ain Shaheen added 75. pretend u have a important meeting witha client and take a nap once uve managed to get out if u are the boss:Dto Brainstorm: 100 ways to solve sleeping at work.44 minutes agoQSQurat ul ain Shaheen added 74. go to your cabin if you are policemanand take a nap. let the traffic handle itself to Brainstorm: 100 ways to solvesleeping at work.45 minutes agoQSQurat ul ain Shaheen added 73. tell the children a story if u are babysitting toddlers and take your power nap along with them :D toBrainstorm: 100 ways to solve sleeping at work.46 minutes ago
  2. 2. QSQurat ul ain Shaheen added 72. go out to join a protest if people areholding a protest near your office and brag to your colleagues that youare interested in the cause to Brainstorm: 100 ways to solve sleeping atwork.48 minutes agoQSQurat ul ain Shaheen added 71. call your home and argue with anyonewho picks up the phone to feel refreshed to Brainstorm: 100 ways to solvesleeping at work.49 minutes ago50 minutes agoQSQurat ul ain Shaheen added 70. do a tango by yourself if u have aseparate room to feel refreshedto Brainstorm: 100 ways to solve sleeping atwork.51 minutes agoQSQurat ul ain Shaheen added 69. call a meeting of your subordinates andlecture them about anything if you are a manager ;D to Brainstorm: 100ways to solve sleeping at work.52 minutes agoQSQurat ul ain Shaheen added 68. take a round of the medical ward if youare a doctor to ward off sleepto Brainstorm: 100 ways to solve sleeping atwork.53 minutes agoQSQurat ul ain Shaheen added 67. pretend you have a patient in your roomif u are a doctor and take a power nap. to Brainstorm: 100 ways to solvesleeping at work.53 minutes agoQSQurat ul ain Shaheen added 66. go and read the newspaper in the loungeto ward off sleep to Brainstorm: 100 ways to solve sleeping at work.54 minutes agoQSQurat ul ain Shaheen added 65. take a few rounds of the stairs in thebuilding to ward off sleep to Brainstorm: 100 ways to solve sleeping at work.55 minutes agoQS
  3. 3. Qurat ul ain Shaheen added 64. do a yoga after closing your eyes whilesitting on your seat to feel refreshed to Brainstorm: 100 ways to solvesleeping at work.56 minutes agoQSQurat ul ain Shaheen added 63. Offer to walk the bosss dog if he/shehas one to ward off sleep to Brainstorm: 100 ways to solve sleeping at work.58 minutes agoQSQurat ul ain Shaheen added 62. turn your back towards the customersand pretend to look busy while taking your nap if u deal withcustomers to Brainstorm: 100 ways to solve sleeping at work.an hour agoQSQurat ul ain Shaheen added 61. pretend u have a coughing fit, then goout of the office. take a nap to Brainstorm: 100 ways to solve sleeping atwork.an hour agoQSQurat ul ain Shaheen added 60. Close your eyes while pretending to lookat your computer screen and take yourn ap to Brainstorm: 100 ways tosolve sleeping at work.an hour agoQSQurat ul ain Shaheen added 59. drink lots of water , then take a bathroombreak to ward off sleep :P :dto Brainstorm: 100 ways to solve sleeping atwork.an hour agoQSQurat ul ain Shaheen added 58. make a tower of pens in the stationerycupboard to ward off sleepto Brainstorm: 100 ways to solve sleeping atwork.an hour agoQSQurat ul ain Shaheen added 57. pretend u need stationery, then go thestationery cupboard and sleep with your head inside :D to Brainstorm:100 ways to solve sleeping at work.an hour agoQSQurat ul ain Shaheen added 56. start a bet with your friend/colleaguesabout who can climb the most stairs in one breath. then do a demo to
  4. 4. see who wins and win over sleepiness ;D to Brainstorm: 100 ways to solvesleeping at work.an hour agoQSQurat ul ain Shaheen added 55. pretend u got something in your eye so ucan dance on one feet and feel fresh to Brainstorm: 100 ways to solvesleeping at work.an hour agoQSQurat ul ain Shaheen added 54. brag about your new dance move to yourcolleagues so u get a request for a demo. Then do a demo to ward offsleep :P to Brainstorm: 100 ways to solve sleeping at work.an hour agoQSQurat ul ain Shaheen added 53. Offer to make coffee for your colleaguesand get to work to ward off sleep :P to Brainstorm: 100 ways to solvesleeping at work and joined.an hour agoQSQurat ul ain Shaheen added 52. Make up a question and bug yoursupervisor to ward off sleep ;D to Brainstorm: 100 ways to solve sleeping atwork and moved from Brainstorm: 100 ways to solve sleeping at work toComments for 100 Solutions.QSQurat ul ain Shaheen added 51. Take a slpash in your buildingsswimming pool and pretend it was an accident to Brainstorm: 100 ways tosolve sleeping at work.an hour agoQSQurat ul ain Shaheen added 50. Avoid eating oily snacks and food toward off the need to nap ! to Brainstorm: 100 ways to solve sleeping atwork.an hour agoQSQurat ul ain Shaheen added 49. During the lunch hour, put your headdown on your desk and take your power nap while msot of the peopleare out eating! to Brainstorm: 100 ways to solve sleeping at work.an hour agoQSQurat ul ain Shaheen added 48. play a game on your mobile phone toward off sleep and refresh yourself to Brainstorm: 100 ways to solvesleeping at work.
  5. 5. an hour agoQSQurat ul ain Shaheen added 47. take an online quiz or puzzle to ward offsleep if u have internet access to Brainstorm: 100 ways to solve sleeping atwork.an hour agoQSQurat ul ain Shaheen added 46. Get enough sleep at night so you dontneed the power nap!! :D :P to Brainstorm: 100 ways to solve sleeping atwork.an hour agoQSQurat ul ain Shaheen added 45. Give a presentation to your colleagueson how power naps can lead to better focus, low medical claimsbecause of good health and ask them to provide a nap room. Use thenap room afterwards :D to Brainstorm: 100 ways to solve sleeping at work.an hour agoQSQurat ul ain Shaheen added 44. Pretend you twisted your foot and take anap in the lounge to Brainstorm: 100 ways to solve sleeping at work.an hour agoQSQurat ul ain Shaheen added 43 Pretend your internet cable is notworking and go under your table if your internet socket is down there toBrainstorm: 100 ways to solve sleeping at work.an hour agoQSQurat ul ain Shaheen added 42. Slip off under the table for a little while ifyou work in a kitchen and take your power nap to Brainstorm: 100 ways tosolve sleeping at work.an hour agoQSQurat ul ain Shaheen added 41. Pretend to faint while on duty on acounter and take a power nap :D to Brainstorm: 100 ways to solve sleepingat work.an hour agoQSQurat ul ain Shaheen added 40. put on a very boring cartoon on the tv forthe children if you are a babysitter and take a power nap your self ondutyto Brainstorm: 100 ways to solve sleeping at work.an hour agoQS
  6. 6. Qurat ul ain Shaheen added 39. offer to get ice cream for all yourcolleagues and sleep on your way to Brainstorm: 100 ways to solvesleeping at work.an hour agoQSQurat ul ain Shaheen added 38. Visit your nearby park and sleep on theground or bench for your power nap to Brainstorm: 100 ways to solvesleeping at work.an hour agoQSQurat ul ain Shaheen added 37. Sleep under your or an isolatedworkbench if you are a labourer to Brainstorm: 100 ways to solve sleepingat work.an hour agoQSQurat ul ain Shaheen added 36. Go to your house if u live close byduring lunch break to get your power nap to Brainstorm: 100 ways to solvesleeping at work.an hour agoABAndra B added 35. if you have a car in the company parking, go napthere for a while to Brainstorm: 100 ways to solve sleeping at work.yesterday at 3:49pmABAndra B added 34. put an elastic on your wrist and every time you feelsleepy, slap it to wake you up to Brainstorm: 100 ways to solve sleeping atwork.yesterday at 3:48pmABAndra B added 33. wear a cap to cover your eyes and sleep in yourchair to Brainstorm: 100 ways to solve sleeping at work.yesterday at 3:38pmABAndra B added 32. identify an empty room/office in the building and havea nap there to Brainstorm: 100 ways to solve sleeping at work.yesterday at 3:37pmABAndra B added 31. lock your office door and sleepto Brainstorm: 100 waysto solve sleeping at work.yesterday at 3:36pmAB
  7. 7. Andra B added 30. wear sun glasses so nobody can see that you haveyour eyes closed to Brainstorm: 100 ways to solve sleeping at work.yesterday at 3:34pmABAndra B added 29. spin in your chair many times until the sleepinessgoes away to Brainstorm: 100 ways to solve sleeping at work.yesterday at 3:32pmABAndra B added 28. chew gum to keep you awake to Brainstorm: 100 waysto solve sleeping at work.yesterday at 3:31pmABAndra B added 27. master the art of sleeping with your eyes opened toBrainstorm: 100 ways to solve sleeping at work.yesterday at 3:19pmABAndra B added 26. turn in your chair so you are with you back at others,pretend to read something...and sleep to Brainstorm: 100 ways to solvesleeping at work.yesterday at 2:04pmABAndra B added 25. Try some stretching exercises in your chair toBrainstorm: 100 ways to solve sleeping at work.yesterday at 1:59pmABAndra B added 24. Drink energy drinks to Brainstorm: 100 ways to solvesleeping at work.yesterday at 1:58pmABAndra B added 23. Drink black tea to Brainstorm: 100 ways to solvesleeping at work.yesterday at 1:57pmABAndra B added 22. Grow a breton that covers your eyes, so nobody cansee you with your eyes closed to Brainstorm: 100 ways to solve sleeping atwork.yesterday at 1:57pmSsaraviqar added 21. plug in earphones into your computer and playsome really fast pop tracks to shed away sleepiness to Brainstorm: 100ways to solve sleeping at work.Dec 3 at 9:51pm
  8. 8. BCBogdan Florin Coman added 20. Pretend you are speaking (listening)with someone of the phone while sleeping to Brainstorm: 100 ways tosolve sleeping at work.Dec 3 at 2:02pmSsaraviqar added 19. mix little bit of coffee in some fuzzy drink like cokeand drink it to Brainstorm: 100 ways to solve sleeping at work.Nov 30 at 8:54pmSsaraviqar added 18. splash cold water on your face to Brainstorm: 100ways to solve sleeping at work.Nov 30 at 8:53pmBCBogdan Florin Coman added 17. use a string or a thin wire to create an"alarm" system that will make noise when someone is close to youroffice. to Brainstorm: 100 ways to solve sleeping at work.Nov 28 at 4:43pmBCBogdan Florin Coman added 16. create an electrical short so the officewill be in the dark. No electricity, no computer, no work -> sleepingtime.to Brainstorm: 100 ways to solve sleeping at work.Nov 28 at 4:42pmBCBogdan Florin Coman added 15. pretend your business laptop/phone isbroken so you can go to IT service desk. instead you can take a nap. toBrainstorm: 100 ways to solve sleeping at work.Nov 28 at 4:39pmBCBogdan Florin Coman added 14. lock yourself into an elevator and dontcall for help. to Brainstorm: 100 ways to solve sleeping at work.Nov 28 at 4:35pmBCBogdan Florin Coman added 13. sleep under the desk. when someonecomes in you can "search" for a pen. to Brainstorm: 100 ways to solvesleeping at work.Nov 28 at 4:35pmBCBogdan Florin Coman added 12. Book a meeting room for one hour andlock yourself inside so you can sleep. You can invite trustworthy friendsas well. to Brainstorm: 100 ways to solve sleeping at work.Nov 28 at 4:34pm
  9. 9. BCBogdan Florin Coman added 11. lock yourself into a locker from insideand sleep. Be careful when you go out not to get caught by someonewho is around. to Brainstorm: 100 ways to solve sleeping at work.Nov 28 at 4:33pmQSQurat ul ain Shaheen added 10. take a 10- 15 power nap on any nearbystair case with your head downto Brainstorm: 100 ways to solve sleeping atwork.Nov 27 at 7:08pmQSQurat ul ain Shaheen added 9. switch to your favorite web surfingactivity to freshen up to Brainstorm: 100 ways to solve sleeping at work.Nov 27 at 7:07pmQSQurat ul ain Shaheen added 8. have a 5-10 minutes chat with someone toBrainstorm: 100 ways to solve sleeping at work.Nov 27 at 7:06pmQSQurat ul ain Shaheen added 7. take a short walk to ward off sleep an drefresh yourself to Brainstorm: 100 ways to solve sleeping at work.Nov 27 at 7:05pmQSQurat ul ain Shaheen added 6.Close your eyes during any meeting whichdoesnt require your feedback then or ever :P to Brainstorm: 100 ways tosolve sleeping at work.Nov 27 at 6:52pmABAndra B added 5.Let cold water on your wrists to wake up to Brainstorm:100 ways to solve sleeping at work.Nov 27 at 1:45amABAndra B added 4.Propose your management to organize a "meditation"room where you can relax during working hours to Brainstorm: 100 waysto solve sleeping at work.Nov 27 at 1:39amABAndra B added 3.Pretend you are reading something with your head overa book or papers to Brainstorm: 100 ways to solve sleeping at work.Nov 27 at 1:38amAB
  10. 10. Andra B added 2.Have a power nap in the toilet (that is why is called arest room :p) to Brainstorm: 100 ways to solve sleeping at work.Nov 27 at 1:37amABAndra B added 1.Drink coffee to Brainstorm: 100 ways to solve sleeping atwork.

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