8 tasty protein shake recipes
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8 tasty protein shake recipes

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There are plenty of ways to make a great protein shake. Out of the various protein shake receipes some use protein powder while others mainly use natural products like legumes, egg whites...etc. ...

There are plenty of ways to make a great protein shake. Out of the various protein shake receipes some use protein powder while others mainly use natural products like legumes, egg whites...etc. However, most protein shakes taste awful.

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8 tasty protein shake recipes 8 tasty protein shake recipes Presentation Transcript

  • Ingredients  1 to 2 scoops of 100% Natural ProEnergy Vanilla or Chocolate Whey Protein Powder  1 to 1 1/2 cups of pure water or skim milk  1 cup of fresh/frozen (unsweetened) fruit  Optional: 1 tablespoon Greenergy  Add ice for extra thickness  Recommended: 1 scoop Greenergy  Recommended: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil
  • Ingredients        1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder 1 - 1 1/2 cups of pure water, almond milk or skim milk 1/2 cup of frozen or fresh blackberries 1/4 cup of raw oats (raw oatmeal) Add ice for extra thickness Optional: 1 scoop Greenergy Optional: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil
  • Ingredients        1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder 1- 1 1/2 cups of pure water or skim milk 1/4-1/2 cup frozen mango 1/3-1/2 cup blueberries Add ice for extra thickness Optional: 1 scoop Greenergy Optional: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil
  • Ingredients        1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder 1- 1 1/2 cups of pure water or skim milk 1/4-1/2 cup frozen blueberries 1/4-1/2 cup chopped pear Add ice for extra thickness Optional: 1 scoop Greenergy Optional: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil
  • Ingredients        1 to 2 scoops of ProEnergy Chocolate Whey Protein Powder 1 1/2 cups of pure water or skim milk 1/4-1/2 cup of raspberries 1/4-1/2 frozen banana Optional: 1 scoop Greenergy Optional: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil Add ice for extra thickness
  • Ingredients        1 to 2 scoops of ProEnergy Chocolate Whey Protein Powder 1-1 1/2 cups of pure water or skim milk 1/2 frozen banana 1 tablespoon of raw cashew butter Add ice for extra thickness Optional: 1 scoop Greenergy Optional: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil
  • Ingredients        1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder 1 1/2 cups of pure water or skim milk 1/4 to 1/2 cup of frozen peaches 1/4 to 1/2 frozen banana Optional: 1 scoop Greenergy Optional: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil Add ice for extra thickness
  • Ingredients        1 scoop of ProEnergy Vanilla Whey Protein Powder 1 scoop of ProEnergy Chocolate Whey Protein Powder 1- 1 1/2 cups of pure water or skim milk 1/4-1/2 cup frozen strawberries Add ice for extra thickness Optional: 1 scoop Greenergy Optional: 1/4 cup of OmegaEnergy Mix or 1 tbsp of OmegaEnergy Oil
  •  Blend all ingredients in a blender - add more liquid, spices or ice to your desired taste and consistency. Have a question? Call Us  1-888-883-6374 &  Go to this website