How I Avoided Open Heart Surgery and Lost 100 pounds!

Read the LabelsEat foods closer to God in their natural state. No chemicals. Our bodies cannot digest them.

Would you eat fertilizers? Bug spray? Chicken, beef or fish that has cancerous growths on them?

FoodNo Fried Foods or Processed Meats Limit sugar & salt. Eat fruits, vegetables and natural meats.

President ObamaCalled the country's food inspection system "a hazard to public health” in 2006.

Phosphoric AcidUsed primarily in the manufacture of fertilizers, detergents, and pharmaceuticals. In the steel industry, it is used to clean and rust-proof the product.

CokeIt is also used as a flavoring agent in carbonated beverages (read the ingredients list on a can of Coca-Cola), beer, jams and jellies, and cheeses.

VitaminsA good one a day vitamin, plus: Calcium, Magnesium & Zinc, Grape Seed extract, DHA & EPA, Psyllium Husk Fiber , Folic acid, Cod liver oil, Chromium picolinate, D & E.

SuggestGround flax seed & flax seed oil with low fat cottage cheese.

For EnergyDetoxified Iodine: 1 drop in 3 to 6 oz water or typically for the first day, increasing 1 drop each day for 5 days.

Calorie Burn1 lb of muscle burns = 50 calories 1 lb of fat burns only 3 calories

Lou PrincipeInformational Speaker251-367-7953www.LouPrincipe.com