Mangoes, grapes, black plums, watermelons,
oranges and muskmelons are some of the major
fruits grown in India. Vegetables include bitter
gourd, ladies finger or okra, peas, pumpkin,
mushrooms, mint and French beans.
Do something good for your mind and body each
Continue to moisturize.
Drink plenty of water.
Get your shut-eye.
Fruits and vegetables in winter:
fruits are guava, kiwifruit,
oranges, pears .
avocados, collard greens,
mustard greens and turnips.
Drink the optimal amount of water.
Keep stress to a minimum.
Eat a healthy diet.
Wash your hands regularly
Apples, pears, plums, chestnuts, beetroo
t, broccoli, butternut, carrots, garlic, oni
ons, potatoes, turnips, pumpkin, beetro
ot, and cauliflower
Head cold and chest infections:
Fruits & Vegetables grow in spring season:
Fruits in season during the spring
include apricot, Mangoes, oranges, papayas &
Spring vegetables in clues green
beans, bell peppers, asparagus, broccoli &
Vomiting and diarrhea (“Gastroenteritis” and "
RSV (Respiratory Syncytial Virus):
I am very thankful to the
management and all the
PSTTI, for their support in making this
I would also like to thank
all my friends for sharing
ideas regarding this project.