Why It Is Never Too Late To Quit Smoking Regular Cigarettes
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Why It Is Never Too Late To Quit Smoking Regular Cigarettes



Healthy Benefits, E-Cigarettes And More.

Healthy Benefits, E-Cigarettes And More.



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    Why It Is Never Too Late To Quit Smoking Regular Cigarettes Why It Is Never Too Late To Quit Smoking Regular Cigarettes Presentation Transcript

    • Presented By: Why It Is Never Too Late To Quit Smoking Regular Cigarettes: Healthy Benefits, E-Cigarettes And More  
    • Reasons To Stop Smoking Now
      • The health benefits are immediate and long lasting.
      • After quitting for the long term, nearly all smoking related damages are reversed.
      • Every smoker, both young and old,
      • will benefit from quitting .
      • After only one day without cigarettes, the body will immediately begin to heal.
      • Within just 20 minutes of the last smoke, blood pressure and pulse rate return to normal levels.
      • After a single 8 hour shift, the amount of nicotine in the blood has dropped over 90%
      • 12 hours in and the oxygen in the bloodstream increases to normal levels while harmful carbon monoxide levels drop back to normal.
      1 DAY
      • Nerve endings are regrowing.
      • Your sense of smell and taste are returning to normal.
      • After three days, nearly all nicotine is gone from the bloodstream.
      • Breathing has become easier since the bronchial tubes leading to lungs' air sacs are beginning to relax.
      DAYS 2 3 &
      • After getting through the first week, the cravings should be all but gone.
      •   The worst withdrawal symptoms are in the past.
      • Remaining cravings might only last roughly 10 minutes out of the day.
      • Blood circulation continues to improve all aspects of the body's health.
      1 WEEK
      • At the two week mark, cravings are a thing of the past and healthy living is much easier to maintain.
      • In addition, the blood circulation in the gums and teeth are now at comparable levels to a non-smoker.
      2 WEEKS
      • Amazingly enough, after nearly a month your brain has accepted the change away from nicotine.
      • Addiction no longer exists and both the body and brain are free of the addicting nature of nicotine.
      • From here on out, the long term health benefits become apparent.
      4 WEEKS
      • The risk from heart attack steadily declines and lung functioning continually improves.
      • Circulation continues to improve and now something simple as a walk have become easy again.
      • That chronic cough has cleared up along with an end to sinus congestion, fatigue, and shortness of breath.
      • You are now counting your freedom of smoking in years.
      • The risks for strokes, tooth loss, lung cancer, and cancer of the mouth, throat, and esophagus have dropped dramatically.
      • After 15 years, the risk from heart diseases has dropped as if you had never smoked a day in your life.
      MMO MANY HEALTHY YEARS 1+ 5+ 10+ 15+
    • Tips To Quit Smoking Now
      • Here are a few methods for quitting that have worked for many people:
      • Cold turkey
      • Nicotine patches and gums
      • Alternative smoking methods like E-cigarettes .
    • Alternatives: E-cigarettes E-cigarettes are an excellent way to quit smoking now .
      • E-cigarettes contain no chemicals or toxins.
      • There is no secondhand smoke or lingering smells.
      • They are not banned like tobacco products from use in public places.
      • Nicotine levels can be methodically
      • controlled and stepped down over time.
      • Consider E-cigarettes when you
      • make the plunge to quit smoking now.
      • Presented By: PremiumECigarette.com