Cardiovascular ResponseInternal Temperature RegulationCognitive Performance
Perceptible ThirstMuscle CrampWeaknessDecreased PerformanceDifficulty in paying attentionHeadacheFatigueNausea
“For every 2% loss of sweat you lose 15‐30% of Performance!!”
6% Osmotic Delivery System:• Increase energy production leading Improved Performance.5:1 Ratio Electrolyte replensher• Replenishes Sodium and Potassium lost by sweating in a ratio of 5:1 Replenishes Sodium and Potassium lost by sweating in a ratio of 5:1• Ensure an immediate update of Water.5‐vitamin catalyst Enhancer: y• Serves catalyst• Enhances the Carbo‐Energy metabolism• Vitamin C helps Dynamic Muscle Recovery.
Exercise / Workout/ Game Exercise / Workout/ Game• ‐15min • 6‐120min • 0‐60min Warm Up Recovery Time
MIX• Mix 1 sachet of BODYFUELZ FASTCHARGE + 500 ml of water = 60% solution. f fTAKE• Use it any time Before, During and After the match.
HeredityDisease / DisorderFoods Rich in CaloriesLack of Exercise
What is Whey? And Whey Protein is a complete, high quality protein derived from milk.Whey is with the highest Biological Value of all known sources of protein (BV‐ a measure of how well the body can absorb and utilize a protein).Whey protein contains full spectrum of 22 aminoacids including 8 Essential Amino Acids (EAA’s)Whey protein contains full spectrum of 22 aminoacids including 8 Essential Amino Acids (EAA s) and Branch Chain Amino Acids (BCAA’s) which are important for muscle tissue growth and repair.The EAA’s and BCAA’s in Whey Protein are not only present in higher concentration than other proteins sources; they are also efficiently absorbed and utilized.
St 1 B d W i htStep 1: Body Weight (For example a (For example a (For example a person under Normal person physically active Physically Physically Under weight Under weight weight training weight trainingNormal Person= with 60 kg body person with 60 Active= Body Training= Body with 60 kg Body weight X 1 weight has to kg weight has to Weight X 1.5 g Weight X 2 g weight, has to g Protein use 60 g ((60 X use 90 g (60 X Protein Protein use 90 g (60 X 1g) protein per 1.5g) protein 1.5g) protein day) per day) per day) per day)
Step 2Step 2Divide your total protein requirement as per above calculation into 6 ea s pe daymeals per day(For example if you are a person under weight training with a protein requirement of 120 grams , then you have to distribute your protein requirement into 6 equal meals i.e. 120/6= 20g per meal)requirement into 6 equal meals i e 120/6= 20g per meal)