1. Unlock the secret to health, wealth & happiness
2. Tension, Stress, Hyperactivity, Deadlines, Targets, Performance Reviews, Raised BP, Bad
Relationships, Financial Problems, Traffic, Unhealthy food, etc., have all combined to make our life
far more complicated and painful than it has ever been before. The average human being today is
taking on far more stress and pressure than anyone else in the past.
Work pressure, tension, commitments, lack of sleep, EMI's, loans, customer
issues, etc., are constantly taking over our entire mind space and we struggle
for a clear work-life balance.
“I have no time to breathe”, I don't have any breathing space”, “I need to
catch my breath for a minute” are common statements used in our lives.
These unconscious statements are pointers to a deeper malady. We have forgotten how to breathe
in a manner that can balance our life better.
By changing the way you breathe, you can change your thoughts, emotions, actions, behaviour
and results .
Excel People Centric Solutions Pvt Ltd offers Breath@Work
program, a powerful but simple, practical & learnable solution
for Peak Performance and Wellness using your breath.
3. A peak performance program designed especially
for the busy working professionals, executives and
entrepreneurs, who don’t have time, but would like
to achieve Health, Wealth and Success in their life.
Breath@Work is a revolutionary program that
combines ancient Indian Science, Management
Science & Neuro-Sciences. This potent mix
empowers Breath@Work practitioners with the
techniques needed to go from good to great in their
chosen roles and professions.
Leadership starts from within and we now have the technology and know-how
to understand, practice & implement ancient Indian techniques for Leadership
Development & Performance.
Leadership skills are required both at home or at work, in an NGO or a Corporate,
for professionals, employers and employees. These skills help you take charge of
your life in a manner that you would never have experienced before this workshop.
Breath@Work is an experiential breath workshop that synthesizes modern and ancient Sciences to give
you simple, practical techniques that you can use daily so you can live the life of your dreams.
4. Key Features:
 Real-time measurement of Breath-Heart-Brain using
an advanced neuroscientific tool
 Unique amalgamation of sciences - yogic, neuro and
 Peak Performance & Wellness by integrating vedic
and management sciences
 Flexible & job specific breathing exercises to get things
 Techniques to anchor resourceful states to manage emotions at the workplace
 Guided visualization & Positive self-affirmations
30 days continuous sustainable learning's and support
You will learn how to:
 Align your body, mind & emotions towards peak
performance & health
 Practice & Perform simple practical techniques to keep
energy high all day
 Unburden negative emotions & stressors to make powerful
 Be cool headed & relaxed even during major crisis or challenges
 Breathe as per job requirements to enhance productivity
5. Breath@Work Benefits:
* Higher Productivity * Wellness & Mind-Body Alignment * More Profitability
* Better Decision Making * Higher Attention levels * More clarity & calmness
* Decreased Stress levels * Higher Peace of mind * Emotional Stability
Jack Canfield, Author of Chicken Soup for Soul Series,
Guinness Book World Record Holder, America's # 1 Success Coach
recommends Breath@Work program.
6. Some participants’ feedback:
This program gave me a thorough knowledge about breathing and how I can increase my
efficiency using my breath. Chartered Accountant
Wonderful thought provoking sessions. This program will give best results for those who
want to be successful in their life. - HR Manager
I got to learn several useful aspects of breath, body and mind. I plan to align my breath for
effective stress reduction. - Musician & Flutist I got to learn several useful aspects of
breath, body and mind. I plan to align my breath for effective stress reduction. - Musician &
Perfect mix of ancient yogic science with modern medical discoveries. - Learning
Associate, IT MNC
Simple but powerful concepts that have the ability to transform lives. Successfully learnt that
breathing can transform behaviours. Look forward to applying this every day. - Marketing
7. Murali Sundaram
Happyness Coach Co-creator,
Breath@Work Director - Excel People Centric Solutions Pvt Ltd
Author, Inspirational Speaker, Facilitator, Coach & an International
Trainer, who shares the stage with International Gurus like Dr. Brian
Tracy, Jack Canfield, Dr, John Gray. By education he is a Pharmacist but his experience over
the last 17 years is in the training and sales domain where he has held management
positions in MNCS in India in both Health- care & Wellness Industry. This diversity of skills
and exposure, helps delegates benefit from his varied business experience and know-how.
He is a Qualified NLP Trainer/therapist NFNLP USA, Neurofeedback & Biofeedback
Trainer, Psychological Counselor, Reiki Master & a practitioner of Kriya yoga & Gnana Yoga.
Murali has successfully trained more than 75,000 Professionals, Executives & Students on
Personal, Managerial & Leadership Effectiveness, Organizational Development, Peak
Performance & Wellness and is widely.
8. Next workshop on at: New Delhi, 4th April 2014
Contact: Prabhjot Singh Sood: 85-1004-2055
Breath@Work is a proprietary program of:
9D, LIG Flats, IInd Avenue, Indra Nagar,
Adyar, Chennai - 600020.
Call: 9840924436 / 9840729580