PAMF Creates Online & Mobile Teen Health Program: WAY2GO!

The Wellness Assessment for Youth to Get Organized! April 9, 2011 Nancy Brown, PhD The WAY2GO! Project was supported by a grant from The Health Trust. The Health Trust is a nonprofit organization whose mission is to advance health and wellness in Silicon Valley.

What is it?
WAY2GO! Helps teens:
Assess their health
Learn why different aspects of their health are important
Set goals
Develop healthier habits
Monitor their progress

Single Point of Access to PAMF / VIVE Interface

HRA Survey – Teen Specific Questions

Personal Risk Profile – Teen Specific Advice

Personal Risk Profile – Linked Access to In-depth Information and Resources on Risk Issues

WAY2GO! Survey – Home Page

Fun Web and SMS based virtual coaching and fun wellness challenges
Teens choose what they want to get done: nutrition, exercise, medication, safe sex, wellness
Works as follow-on to WAY2GO! Health Risk Assessment
Simple! Users get started in less than 5 minutes.
Vive-it: Helping Teens Get it Done!

Copyright © 2010 Vive Solutions, Inc. All rights reserved. Create a simple health Game Plan with a few daily health activities Join a Health Challenge for extra motivation We ’ll coach users to success with entertaining reminders, tips and challenge news Vive-It Makes It Easy For Teens To Select Activities and Set Goals

Vive-It Challenges Engage Students in their Health and Well-being Copyright © 2010 Vive Solutions, Inc. All rights reserved.
School-wide or small group challenges!
More frequent, short-term challenges keep students interested and motivated.
Challenges for nutrition, walking, exercise, and other wellness activities

So where are we today?
We had three high schools (Andrew Hill, Mt. Pleasant and Saratoga), multiple youth advisors, and assorted supporters pilot test the WAY2GO! (N=193)
99 (51%) were ages 11 - 15
84 (44%) were ages 16-20
10 (5%) were aged 21+
67% were females
33% were males
23% were white
77% were not

The Good News
From the baseline participants, we learned:
70% had seen a doctor in the previous year when they were not sick;
70% reported drinking coffee or energy drinks less than three days a week; and
69% reported not being sexually active.
In one month they set up 345 activities at Vive, were tracking 72 things, and had received 3,002 reminders to do things like eat less junk food, watch less TV, get more sleep, and not procrastinate, in addition to drink more water, do sit ups, read more, take study breaks, and get more exercise!

Available Now
The WAY2GO! went live 3/31/11 and is available without cost ( http://www.pamf.org/way2go ) to anyone that wants to use it as an individual or as part of a group - school, after school program, faith-based community, counseling practice. We can provide aggregated reports to groups that request a login from [email_address] .
Coming Soon
College version
Preteen version

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PAMF Creates Online & Mobile Teen Health Program: WAY2GO!

by Palo Alto Medical Foundation

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