My second presentation on BizcampBe Antwerp 2012, about how I went from being a stressed IT-worker with a morning temper to a happy salesman who enjoys getting up.

1. How I wake up happy,
almost every morning

2. Before:
• Morning temper
• …until noon

3. Now:
• Happy that I can get out of bed
• Thankfull for the new opportunity's

4. How did I get from
to
?

5. #1
Before:
• I had a job, but was unhappy
Now:
• I fucking love my job!

6. #2
NO Stress
Stress = 3 possibilities
• Self-induced
• Keep it away from me
• Listen to what I say, do what I tell you to do,
and stress will go away
(crisismanagment)

7. #3
I only do things I like
And the things I don’t like but have to do,
I make fun…
Like doing the dishes.
Put on some music!

8. #4
Look around you
Every season has it’s beauty.
Every thing has it’s beauty.
Every person has it’s beauty.
Take that beauty and use it to make you happy

9. #5
Do what makes you happy
Yoga? Karate? Sauna?
Gaming? Watching movies?
Eating chips?
Drinking a beer with mates?
Or on your own?

10. #6
Make choices,
And live by them.
Don’t look back

11. #7
What happened,
Happened.
Don’t try to chance the past.
Take your responsibility

12. #8
Stand up for what you believe in.
But be open to other opinions,
And learn from those opinions…

13. #9
Get rid of energy-predators
Feeling tired after a long talk with a “friend”?
Fed up with another gossip about you, your boy/girlfriend?
Maybe you need to cut some people out of your life.

14. #10
Surround yourself with positive people
Positive+positive=double positive.
You give AND receive energy

15. #11
Take a nap!
And don’t feel bad about it.

16. Any questions?
@ntone
www.ntone.be