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If You Can See It, You Can Be It
 

If You Can See It, You Can Be It

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To get what you want, visualize it - again and again - in incredible detail.

To get what you want, visualize it - again and again - in incredible detail.

Learn more at: http://www.kasanoff.com

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    If You Can See It, You Can Be It If You Can See It, You Can Be It Presentation Transcript

    • Great athletes and leaders do it
    • Long before any event…
    • They see every detail in their minds
    • They do not think “I am going to win”
    • They think about slowing their heart rate at the top of the run
    • They think about being dead center in the middle of the track
    • They see themselves being absolutely motionless
    • They feel that first turn as if it was real
    • They see exactly where the sled exits the first turn
    • They see the long straightaway that follows
    • When you want something really badly
    • See yourself getting it
    • See the process of getting it
    • See what lies ahead of you
    • Play the run over and over again in your head
    • Pay attention to the smallest details
    • Focus on the journey, not the destination
    • If you do this, you will not only get what you want…
    • But you will also love the journey that takes you there
    • When you are finishing doing this, do it again
    • If you can see it, you can be it
    • All images from Vimeo video BCBSA Bobsled Training by Francis Chiasson. Slideshare created by Bruce Kasanoff, ghostwriter. Learn more at Kasanoff.com.