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Work Life Balance: Youth & Young Professionals
 

Work Life Balance: Youth & Young Professionals

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Work–life balance is a concept including proper prioritizing between "work" (career and ambition) on the one hand and "lifestyle" (Health, pleasure, leisure, family and spiritual ...

Work–life balance is a concept including proper prioritizing between "work" (career and ambition) on the one hand and "lifestyle" (Health, pleasure, leisure, family and spiritual development/meditation) on the other. Related, though broader, terms include "lifestyle calm balance" and "life style choices".


I believe that being successful means having a balance of success stories across the many areas of your life. You can't truly be considered successful in your business life if your home life is in shambles. ~ Zig Ziglar

“I’ve learned that you can’t have everything and do everything at the same time.” - Oprah Winfrey

"Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away." --Barbara de Angelis

Float like a butterfly, sting like a bee. ~ Muhammad Ali

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  • What do I do to achieve balance? …ongoing process and not until researching for this workshop have I really sat down and thought about it and I need to make some changes
  • Acknowledge the reality you are in. If you don’t design your life someone else will design it for you. Who manages the quality of your life. Emotional, Physical, Spiritual Side
  • Photo source: http://www.newconsultanthq.com/work-life-balance/
  • This vision statement or goal setting ~ which we did a few weeks ago but these things are important.
  • Let’s just take a moment to pause and think of our lives……Let’s take out a piece of paper and write: 1. Where are you? 2. Take a moment and write down what do you value? 3. Are the people in your life happy? Friends, Mom, Dad, Uncles Aunt, Boss, Children, Sisters/Brothers? What Do You Value?To find out how to balance your time and resources between all the possible options available, you need to do some soul searching to figure out (if you haven’t already) what’s important to you. It’s easiest just to write out everything you can think of. Here’s what’s important to me:My Time My FaithMy FamilyMy Friends & AssociatesMy HealthFinancial securityHaving a spouse somedayBeing able to help, positively influence and give to others
  • VIDEO:http://www.youtube.com/watch?v=pfWGoLj1JCMTIME: .44 – 3.47 (2 mins)

Work Life Balance: Youth & Young Professionals Work Life Balance: Youth & Young Professionals Presentation Transcript

  • Who is in the room?! 1. Name 2. Role 3. Year of Graduation 4. What is work-life-balance to you? 5. What do you consider success?7/31/2012 www.theyouthcareercoach.com
  •  CEO/Founder, The Youth Career Coach Inc. Certified Professional Career Coach (PARW/CC) Employer Relations & Career Program Manager, MIT Chapter Author, Obama & Black Loyalty, Youth Unemployment CONTACT Part-Time Faculty: Northeastern University, Suffolk University, and University of Rhode Island Office: 617-942-2861 Board of Directors: Dimock Community Health Center Email: Hobbies: Tennis, Martial Arts, Reading info@theyouthcareercoach Greek Life: Alpha Kappa Alpha, Delta Sigma Pi, Sigma Epsilon .com Rho Facebook: Education includes: BA in Image Consulting, MBA in Global www.facebook.com/ Business, MS in Leadership, Executive Certificate in Leadership, natascha.saunders Certified Career Coach, currently working on Doctorate in Education focused on Leadership & Communication LinkedIn: www.linkedin.com/in/ Former Employers include: MIT Sloan, BU, JWU, A.G. Edwards nataschasaunders & Sons Inc. , Wells Fargo, State Street, Neiman Marcus, Beth Israel Hospital, Roxbury Public Defenders
  •  Introductions What is Work-Life Balance? Why is it important? Assess your Work-Life Balance Wrap-Up "Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away." --Barbara de Angelis7/31/2012 www.theyouthcareercoach.com
  • 7/31/2012 www.theyouthcareercoach.com
  • Share results….Where are you? What can you to add balance?Areas of Work Life Balance:FamilyFriendsFaithHealthFinanceTime for SelfSchedule of Responsibilities7/31/2012 www.theyouthcareercoach.com
  • What is this to you? “I’ve learned that you can’t have everything and do everything at the same time.” - Oprah Winfrey7/31/2012 www.theyouthcareercoach.com Action: What do you value?
  • Ideal Life Chart Circles  (Let’s map it out so our minds can see exactly where we are…)I believe that being successful means having a balance of success stories across the many areas of your life. You cant truly beconsidered successful in your business life if your home life is in shambles. ~ Zig Ziglar 7/31/2012 www.theyouthcareercoach.com
  • Try to implement these by thinking of them daily to ensure you are in line with what you believe is balance in YOUR OWN LIFE.1. Eliminate the Madness – whether that’s in the morning or people that add confusion.2. Establish a Sleep Routine – it’s crucial3. Take Time for your Self4. Stop Trying to do it All – get some help!5. Show your Kids how to manage their own space6. Keep a calendar for family and self7. Encourage Quite Time8. Make Dates – social, family, co-workers and friends LET’S TO GO THE HAND OUT…….7/31/2012 www.theyouthcareercoach.com
  • http://youtu.be/pfWGoLj1JCM7/31/2012 www.theyouthcareercoach.com Time: .44 - 3.47
  • We did?… 1. Defined ‘Work Life Balance’ for you? 2.Assessed where you are with the vast parts of your life. 3. You decided to take some action to clean up and put in balance certain aspects of your life.7/31/2012 www.theyouthcareercoach.com
  • 7/31/2012 www.theyouthcareercoach.com