Def.- To injure or damage by rough contact; A type of wound usually a laceration/incision into the skinCAUSES-Track and Fi...
PREVENTION-Proper shoe wearProper sports gearWarm ups priorKnee exercises                                                 ...
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2 05 injury poster

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Personal Fitness online injury poster 2.05

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2 05 injury poster

  1. 1. Def.- To injure or damage by rough contact; A type of wound usually a laceration/incision into the skinCAUSES-Track and Field, Basketball, and Soccer <br /><ul><li>TREATMENT-Apply pressure to woundClean the wound (water or hydrogen peroxide)Cover the wound if deeper than a scratch (Gauze/Band-aid) If bleeding is uncontrollable seek immediate medical attention
  2. 2. PREVENTION-Proper shoe wearProper sports gearWarm ups priorKnee exercises </li></ul> <br /> <br /> <br />

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