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How to lose weight in 2013

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Planning to lose weight in 2013?Congratulations! But…Did you know?95% of weight loss resolutions fail, due to lack of willpower and motivation! It is easy to start a New Year resolution like losing …

Planning to lose weight in 2013?Congratulations! But…Did you know?95% of weight loss resolutions fail, due to lack of willpower and motivation! It is easy to start a New Year resolution like losing weight, but very difficult to stick to it. The only key to stick to new year resolutions is mental fitness. Read more to know how.

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  • 1. Planning to lose weight in 2013? Congratulations! But…
  • 2. Did you know?95% of weight loss resolutions fail, due to lack of willpower and motivation! Weight loss plan
  • 3. It is easy to start a New Year resolution like losing weight, but very difficultto stick to it. Mental fitness (willpower and motivation- the most critical factors to stick to your plan) Physical fitness Diet plan (Gym, physical training, (nutritious and yoga, walking, running) healthy food) So what do we do now?
  • 4. Improve mental fitness. Lose weight!
  • 5. Now, the very obvious question you have is..How is it possible?Let’s read a short story of Sagar!
  • 6. How Sagar was able to improve his motivation and willpowerand stick to his weight loss planSagar is a very successful IT marketing professional inBangalore. “I am extremelyA happy go lucky person, and a regular smoker, he discovered he determined to stick towas gaining weight regularly. He signed up to a gym in mid 2012,but was not able to follow a routine. my plan of reducing my smoking. I haveSagar finally chose to undergo the Mental Fitness Coaching over joined a gym and amphone and spoke to Sindhu John, a Mental Fitness Coach at working out now”MyndGenie. Sagar, IT Marketing Professional,After going through the brain pattern apps and 3 phone sessions, BangaloreSagar is back on track with his weight loss program.He is now going to the gym regularly and has reduced his smokingfrom 12 cigarettes to 2 a day
  • 7. Like Sagar, you too can systematically improve your willpower anddetermination and stick to your diet and exercise plan.Follow 3 simple steps:
  • 8. If you are serious about your weight loss plan, do not wait.Talk to a Mynd Coach Now! Call 1-800-2000-250 Sign Up @ www.myndgenie.com SMS MYND <ur name> to 56767 Follow us on

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