What is the subconscious mind and why it

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http://positivetranceformations.com.au/eating-disorders/ Hypnotherapy and NLP can be used as powerful tools to reverse the momentum of Anorexic Behaviour, and assist the sufferer to regain their sense of self and value so that they regain control of their thoughts, emotions and behaviour, and redevelop a healthy relationship with, and affinity for food and life. This process usually takes around #12-20 Hypnotherapy / NLP sessions.

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What is the subconscious mind and why it

  1. 1. WHAT IS THE SUBCONSCIOUS MIND ANDWHY IT IS SO IMPORTANT IN EATINGDISORDERS?positivetranceformations.com.au
  2. 2. THE SUBCONSCIOUS MIND IS MORE LIKE AHIDDEN LEVEL OF AWARENESS FROMWHERE PROCESSES AND BEHAVIOURS AREGENERATED.
  3. 3. FROM THIS LEVEL OF MIND BEHAVIOURSBECOME AUTOMATED, AS THOUGH THEYARE RUN ON AUTO PILOT, SO TO SPEAK.
  4. 4. PERSONAL HABITS AND ADDICTIONS AREALSO GENERATED FROM THESUBCONSCIOUS MIND. BECAUSE EATINGDISORDERS ARE AUTOMATIC ACTIONS ORCOMPULSIONS
  5. 5. BASED ON FOOD AND BODY WEIGHT, THESUFFERER UNCONSCIOUSLY DISREGARDSANY CONSCIOUS UNDERSTANDING OFTHEIR ACTIONS, WHICH ARE OVERIDEN BYTHE EMOTIONAL DRIVERS OF THESUBCONSCIOUS BEHAVIOUR.
  6. 6. TO HELP YOU UNDERSTAND MORE ABOUTTHE SUBCONSCIOUS MIND, YOU MIGHT LIKETO TAKE A FEW MINUTES TO READ THISNON-TECHNICAL EXPLANATION.
  7. 7. CONSCIOUS VS SUBCONSCIOUS MIND
  8. 8. WHERE ARE THE CONSCIOUS AND THESUBCONSCIOUS MIND LOCATED IN THEBRAIN? OUR BRAIN CONSISTS OF TWOHALVES, CALLED HEMISPHERES.
  9. 9. BOTH HEMISPHERES ARE COVERED BY ATHICK LAYER CALLED THE CORTEX. THECORTEX IS THE CONSCIOUS PART OF THEBRAIN, THE PART WE THINK WITH ANDWHICH IS RESPONSIBLE FOR LOGICALTHINKING.
  10. 10. BUT THIS PART OF THE BRAIN IS NOTRESPONSIBLE FOR OUR FEELINGS.ANOTHER SMALL PART OF OUR BRAIN LIESBETWEEN THE TWO HEMISPHERES ANDCONNECTS THEM.
  11. 11. THIS LITTLE PART IS CALLED THE LIMBICSYSTEM. THE LIMBIC SYSTEM IS INVOLVEDIN REGULATING EMOTIONS, FIGHT ORFLIGHT RESPONSES, MOTIVATIONS ANDHABITS
  12. 12. IN ADDITION, PARTS OF THE LIMBICSYSTEM, THE AMYGDALA ANDHIPPOCAMPUS, ARE PARTICULARLYIMPORTANT.
  13. 13. THE LIMBIC SYSTEM DOES NOT HAVECONSCIOUSNESS OR THOUGHTS INWORDS, ONLY FEELINGS. IN OTHERWORDS, THE LIMBIC SYSTEM IS WHAT WECALL OUR SUBCONSCIOUS MIND.
  14. 14. ALTHOUGH THIS IS ONLY A SMALL PART OFTHE HUMAN BRAIN IT USES ABOUT 90% OFTHE CAPACITY OF THE MIND (SOMESOURCES EVEN SAY 95%).
  15. 15. THE SUBCONSCIOUS IS SO POWERFULTHAT WHEN IT COMES TO A CONTESTBETWEEN THE CONSCIOUS, LOGICAL MINDAND THE UNCONSCIOUS PART OF THEMIND, THE SUBCONSCIOUS WILL ALWAYSWIN.
  16. 16. THAT IS WHY PEOPLE ARE CONTROLLED BYTHEIR FEELINGS AND EMOTIONS OVER ALLELSE.
  17. 17. LEARN MORE ABOUT YOUR CONSCIOUSAND SUBCONSCIOUS MIND ATHTTP://POSITIVETRANCEFORMATIONS.COM.AU

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