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http://positivetranceformations.com.au/blog/sad-and-hypnotherapy/ SAD (Seasonal Affective Disorder)
is not a huge problem on the Gold Coast, but it does happen. SAD is caused by people not getting
enough exposure to sunlight, as sunlight stimulates the pineal gland to produce feel-good chemicals. To
overcome despondency caused by a spell of gloomy weather, get outside more to chill out and to
exercise, increase your exposure to natural light and eat more oily fish.