Vibrant Vitality


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Tips on how to look younger and maintain eternal youth.

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Vibrant Vitality

  1. 1. - Do you feel tired all the time ?- Are you exhausted ?-Find a difficulty getting out of bed ?
  2. 2. Well…I have the ideal solution to get more energy
  3. 3. 1. Detox Your Body from the inside improve the overall health. Add efficiency of your body’s inner workings
  4. 4. A body detox: Cleaning the blood of toxinsCleaning vital organs from impurities
  5. 5. Toxins and Impurities ! From Where ? Produced by your body naturally Unhealthy diet Chemical-based products External Pollutions
  6. 6. The Detoxification Process Requires time for the body to rest Uses a liquid or juice fast.
  7. 7. 8 Ways to Aid Your Detox Process1) Eat a lot of fiber2) Take lots of Vitamin C3) Drink plenty of water4) Get Sweating, helps remove toxins as well
  8. 8. 8 Ways to Aid Your Detox Process5) Exercise, stimulate the body processes6) Drinking herbal green tea, protection aid7) Practice deep breathing exercises8) Practice hydrotherapy at home
  9. 9. 2. Harnessing Your Chakra It’s a life force energy !Focus & concentration to harness the energy flow
  10. 10. 2. Harnessing Your Chakra• Increase strength, endurance and balance.• Improve your physical attributes• Increase your brain power
  11. 11. The Chakras The chakras are parts of the subtle energy body Each chakra center control the flow of life energy Influence the bodily functions
  12. 12. 1) The Crown Chakra (Sahasrara) Represent the pituitary gland Communicates with the endocrine system Connects to the central nervous system
  13. 13. 1) The Crown Chakra (Sahasrara)Responsible for :- Making sure your entire body is able to function- Sync your body with the brain- Associated with inner wisdom, enlightenment
  14. 14. 2) The Brow Chakra (Ajna) Known as the third eye chakra Ajna is important for :  Balancing the higher and lowerselves Human consciousness with primal instinct  Trusting inner guidance
  15. 15. 2) The Brow Chakra (Ajna)Ajna deals in : Mental action through visual Consciousness Emotional action through intuitive clarity
  16. 16. 3) The Throat Chakra (Vishuddha)Associated with higher discriminationAssociated with creativity and self-expressionRelates to growth through communication
  17. 17. 3) The Throat Chakra (Vishuddha) This chakra governs :  physically: communication  emotionally: independence  mentally: fluent thought  spiritually: a sense of security
  18. 18. 4) The Heart Chakra (Anahata) Anahata is described as the tiny flame in heart This Chakra Associated with : The element of air The ability to make decisions Unconditional love and compassion, charity, equilibrium, well-being and other emotions
  19. 19. 4) The Heart Chakra (Anahata) Anahata Chakra plays :An important element of the immune systemIt produces T cells, responsible for fight diseases
  20. 20. 5) The Solar Plexus Chakra (Manipura) Associated with the element of fire & digestion Radiates energy throughout the entire body The center of : - Dynamism - Energy - Willpower - Achievement
  21. 21. 5) The Solar Plexus Chakra (Manipura) Manipura is the source of etheric-psychicManipura controls :  physically: digestion  mentally: personal power  emotionally: expansiveness  spiritually: all matters of growth
  22. 22. 6) The Sacral Chakra (Swadhisthana) This chakra is associated with :  The unconscious and emotion  The sense of taste & the tongue  Reproduction and the genitals  Unconscious desires
  23. 23. 6) The Sacral Chakra (Swadhisthana)Swadisthana coverns :  physically: reproduction  mentally: creativity  emotionally: joy  spiritually: enthusiasm
  24. 24. 7) The Base Chakra (Muladhara) Muladhara is the root or the foundation chakra Related to : • Instinct • Security • Survival • Human potential.
  25. 25. 7) The Base Chakra (Muladhara)Muladhara coverns :  physically: sexuality  mentally: stability  emotionally: sensuality  spiritually: a sense of security
  26. 26.  Tip : Practice mediation to harmonize your energy flow with the universe
  27. 27. 3. Diets and Nutrition The body needs fuel and essential nutrients to help it perform its tasks
  28. 28. Tips for healthy body and more energy1. Eat more alkaline foods2. Eat more fats3. Get more proteins4. Take your vitamins5. Trade in your carbs6. Get more fiber7. Make sure you stay hydrated
  29. 29. Other Tips For More Energy- Do some yoga- Practice deep breathing- Do stretching exercises- Get enough sleep every night
  30. 30. Finally…These were just tips,For more in-depth details and knowledge,Please feel free to : Get Access To TheDownload FREE Report Full System