Knowing yourself presentation
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Transcript

  • 1.
    • KNOW YOURSELF
    • BY
    • DR. MIDRAR UL HAQ
  • 2. KNOW YOURSELF
    • Motivational Quotes Video
  • 3. KNOW YOURSELF
    • Write an article on yourself?
    • Compare your strengths and weaknesses?
    • Compare yourself with others?
    • What happens to you when comparing yourself with others? Do you plan for the future to achieve those things which you are lacking?
  • 4. Use of Brain
  • 5. KNOW YOURSELF You Know others know Blind Area You Know others don’t know Others Know you don’t know
  • 6. Reasons to Get to Know Yourself Better
    • 1. You will discover something you don’t know about yourself- and like it.
    • 2. You will know where your moods, attitudes and beliefs begin-and other people’s stop.
    • 3. You will notice more than you imagined about the rest of the world.
    • 4. You will laugh more ( You are really quite funny.
    • 5. You will find yourself on track to getting what you want.
  • 7.
    • Know Yourself
  • 8. Four Ways to Get to Know Yourself Better
    • 1. Introspection
    • 2. Observation
    • 3. Feedback-giving & receiving
    • 4. Assessment Tools
  • 9.
    • 1. Introspection
        • Pay attention and take notes of your own experiences, actions and reactions.
        • Pay attention to how you feel inside while you participate in a variety of activities can give you some insight into your own behavioral preferences.
        • Pay attention to your body language and note when you feel bored and tired or interested in a particular activity. Also note down your personal preferences.
    Four Ways to Get to Know Yourself Better
  • 10. Four Ways to Get to Know Yourself Better
    • 2. Observation
        • In addition to what you see in yourself, the observations of others can also be helpful.
        • Some times others see behaviors in us that we don’t see, especially when we are too involved in activities to pay attention.
        • During observation, keep in mind the following key concepts:
        • Situation----------------What is going on?
        • Specific Behavior-------What happened?
        • Impact------------------What is the result?
  • 11. Four Ways to Get to Know Yourself Better
    • 3. Giving and Receiving Feedback
        • Feedback information can be given in a helpful or a harmful way. Actually sharing observation is an interpretation of reality. So, be kind and real to yourself and to others when sharing your observations.
        • Feedback from others is the impression or opinion of the observers. Try to evaluate the feedback and think deeply on that for yourself improvement.
  • 12.
    • 4. Assessment Tools
        • Try to use assessment tools like taking personality tests for comprehending your personality.
        • Put some structure around observations, inner thoughts, feedback and score of the assessment tool to make some sense out of all the information.
        • Assess your positive and negative points. Start Playing game on your strengths and trying to improve your weaknesses.
    Four Ways to Get to Know Yourself Better
  • 13. RIDO Scale Self Assessment
  • 14. Hexagon Model of Personalities
  • 15. Self Assessment
    • 1. Personality Test
    • 2. Video (47 traits of Personality)
  • 16. Three Great Questions for Getting to Know Yourself Better
    • 1. If attention were currency, where would I be investing?
    • 2. What will change if I pay more attention to what is already working for me?
    • 3. If I woke up one morning with everything I want now, what would I do next?
  • 17. Two Things to Do Today to Get to Know Yourself Better
    • Stop at regular intervals, take a breath, and notice all the places your body is tense, relaxed, warm, cool or tingling.
    • Stop thinking for a moment. Turn off the voice in your head and notice what it says when you turn it back on again.
  • 18. Watch Inspirational Videos for Self Imrovement
    • 1. Twenty words to change your life
    • 2. Inspirational video-dreams & goals.
    • 3. What drives you to succeed?
  • 19. Know Yourself
    • Know what you can
    • and want to do in life
    • Set goals for yourself
    • and work hard to achieve them
    • Strive to have fun every day
    • Use your creativity as a means
    • Of expressing your feelings
    • Be Sensitive
    • In viewing the world
    • Develop a sense of confidence
    • Be honest with yourself
    • and with others
    • Follow your heart
    • and adhere to your own truths
    • Know that the more you give
    • The more you will receive
    • Believe in yourself
    • and your dreams
    • will come true
    • ( Susan Polis)
  • 20. Conclusion
    • Getting Self Knowledge is mandatory for us. It purifies and closes us to Almighty Allah, enables us to choose rightly and to choose how we will work for a better world, not only for the human species but for millions of other species sharing this planet with us.
  • 21. Thanks for your patience