6 Tricks to last longer in bed naturally www.InnerAlpha.com
An average guy lasts only 5 to 10 minutes during sex 71 % of men want better sexual endurance. Use these tricks to last...
1. SHOW A LITTLE COURTESY.
 Ladies first, gentlemen — and we're talking about more than just holding the door open.  When you help her have an orga...
2. STOP THINKING OF YOUR ORGASM.
 The area of the brain responsible for triggering orgasm is engaged whether you're trying to have one or stop one.  The ...
3. SEXERCISE!
 Kegel is an exercise that helps tighten muscles responsible for ejaculatory control.  Become familiar with them by cutt...
4. PINPOINT EJACULATORY INEVITABILITY.
 The process of sexual response has four phases: excitement, plateau, orgasm & resolution…  The trick is to recognize th...
5. LET HER CLIMB ON.
When she's on top, your penis is less stimulated. Ask her to go slowly… Long and fast thrusting is hazardous to a man's...
6. PRESS, DON'T THRUST.
 Press the end of your penis into her clitoral head.  Linger in her vaginal entrance, where the most sensitive nerve end...
FREE! "You're About To Discover The Closely-guarded Secrets To Last 15 Minutes Longer In Bed & End The Embarrassment Of Pr...
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6 Tricks To Last Longer In Bed Naturally

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Here are 6 Powerful Tricks to Last Longer in Bed Naturally without pills so you can overcome early ejaculation and last longer tonight.


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Published in: Self Improvement, Health & Medicine, Entertainment & Humor
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  • Beleive me, It is possible to overcome premature ejaculation naturally, without pills. My husband had premature ejaculation and he couldn't last longer then a minute in bed. He was very embarrassed and frustrated with that very much. It had a huge impact on his self-esteem. He felt worthless and ashamed. I wanted to help him but I didn't know how to do that. It was terrible time in our nearly 10-year marriage. But finally, he can last in bed up to 20 minutes. Our marriage became better then ever. I have the best husband and I am proud of him. Someone said that stability of a marriage depends on wife's happiness and I have to tell that it is a true. He doesn't want to talk with me about how he solved his problem, but he only told me that he found very helpful information at www.bolb.net Good luck guys ! I hope that my post will help someone. Thank you.
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  • Lasting longer in bed needs two different training:

    1. Mental training to get rid of stress and to gain confidence.

    2. Physical training (PC muscle, Kegel exercise) to be able to control muscles before and during ejaculation.

    I am following the guide Ejaculation Advisor by the famous psychotherapist R. Rochester and in it, he covers both these methods perfectly. I highly recommend you to check it out:

    www.EjaculationAdvisor.com

    I have reached more than 30 minutes in bed and I've never seen my wife happier.
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  • Look for positions which provide less stimulation during sex. One of these positions is to let the woman lie on the top or the missionary style where the man is lying on top of the woman. These positions give the man more control and he can control speed and penetration. Keep changing positions after every two minutes to increase your lasting power.

    MORE AT -- http://tinyurl.com/kdtjfme
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6 Tricks To Last Longer In Bed Naturally

  1. 1. 6 Tricks to last longer in bed naturally www.InnerAlpha.com
  2. 2. An average guy lasts only 5 to 10 minutes during sex 71 % of men want better sexual endurance. Use these tricks to last longer in bed naturally
  3. 3. 1. SHOW A LITTLE COURTESY.
  4. 4.  Ladies first, gentlemen — and we're talking about more than just holding the door open.  When you help her have an orgasm first, it relieves you of some of the pressure to please  And the psychological anxiety that feeds into Premature Ejaculation.
  5. 5. 2. STOP THINKING OF YOUR ORGASM.
  6. 6.  The area of the brain responsible for triggering orgasm is engaged whether you're trying to have one or stop one.  The more attention you give it, the more likely it is to arrive.  Focus on what's happening now and you'll diffuse pleasure throughout your whole body.
  7. 7. 3. SEXERCISE!
  8. 8.  Kegel is an exercise that helps tighten muscles responsible for ejaculatory control.  Become familiar with them by cutting off the flow of urine and then starting and stopping it repeatedly.  Once you have the exercise down, practice your Kegels anywhere: at your desk, behind the wheel, etc  Tighten your muscles and hold for a count of 10, then release.
  9. 9. 4. PINPOINT EJACULATORY INEVITABILITY.
  10. 10.  The process of sexual response has four phases: excitement, plateau, orgasm & resolution…  The trick is to recognize the spectrum of feelings throughout the process.  Rate your sexual excitement on a scale of 1 to 10. Try keeping yourself at 7.  Click here for more powerful tricks on how to last longer in bed naturally
  11. 11. 5. LET HER CLIMB ON.
  12. 12. When she's on top, your penis is less stimulated. Ask her to go slowly… Long and fast thrusting is hazardous to a man's endurance.
  13. 13. 6. PRESS, DON'T THRUST.
  14. 14.  Press the end of your penis into her clitoral head.  Linger in her vaginal entrance, where the most sensitive nerve endings are.  When you do have intercourse, focus on small, shallow movements that penetrate the first 2 to 3 inches of her vagina.  Click here for more powerful tips on how to last longer in bed without pills
  15. 15. FREE! "You're About To Discover The Closely-guarded Secrets To Last 15 Minutes Longer In Bed & End The Embarrassment Of Premature Ejaculation"  Download Your FREE Report Here: http://inneralpha.com/lastinglonger  Or Click Here To Download

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