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  1. 1. The linear scars called stretch marks are the result of the skin being stretched too quickly due to a fast weight gain. These linear scars can happen topregnant women, teenagers undergoing a growth spurt during puberty, body builders and any people who have gained a lot of weight quickly.ways to get rid of stretch marks
  2. 2. The hormonal surges that are common during puberty andpregnancy can also acerbate the development of these disgustinglittle marks Stretch marks affect three layers of the skin called theepidermis, the dermis and the subcutaneous stratum When the skinis stretched too fast it loses its elasticity and tearing and damageoccur in the epidermal and dermal layers This causes stretch marks
  3. 3. To get rid of stretch marks fast, it is necessary to ways to get rid ofstretch marks treat them in their early stages when they are red orpurple in color Once they age and fade to white or silver then theyare much more difficult to get rid of 1 Daily Use of SpecializedCreams, Lotions, or Gels One of the best methods for how to get ridof stretch marks fast is to use one of the large variety of creams,lotions, gels and essential oils that are available to help regeneratethe skin in a natural and holistic manner
  4. 4. Many of these creams are made from products that the bodyproduces naturally, like the proteins collagen and elastin, so they aresafe and effective for use They will rejuvenate the skin and make itmore supple and flexible as well as more able to repair itself Othernatural creams that can be used effectively are cocoa butter, aloevera, jojoba oil, emu oil and products containing alpha hydroxy acid2
  5. 5. Frequent Use of Exfoliatation Techniques Another good way to getrid of stretch marks fast is to exfoliate the skin on a regular basisThis will lightly abrade the skin to remove a thin layer of it, removingdebris and scar tissue so that they are reduced and new, healthytissue can grow Exfoliation is best done using a cleanser that hasproperties that will aid in the process
  6. 6. These include such things as alpha hydroxy acid and essential teatree oil or an abrasive substance like baking soda or oatmeal Thecleanser should be applied using a mildly abrasive applicator suchas a brush or sponge Exfoliation of the areas where the marks haveappeared should be done twice each day in order to get the besteffect
  7. 7. It is a good idea to apply a stretch mark lotion to hydrate andlubricate the skin after exfoliation 3 Massage Them Away A goodway to get rid of stretch marks fast is to use a variety of massagetechniques to help break down accumulated scar tissue and toincrease circulation and blood flow to the affected areas
  8. 8. The combination of pressure from the massage and increasednutrient delivery to the skin can help to break down scar tissuequickly and effectively Massage using one of the many stretch markcreams available will accelerate the process and also help to makethe skin more supple and flexible
  9. 9. ways to get rid of stretch marks