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Preparing for ahealthy 2012 Games Get set If you have an existing medical condition, plan ahead. …and the walking… You will probably do a lot of walking for a healthy Speak to your doctor at least four weeks before you travel to the UK during London 2012, whether seeing the sights, travelling between venues or climbing stairs at tube and 2012 Games to make the necessary preparations. train stations. Make sure you bring comfortable shoes and plasters Bring any prescribed for blisters. medicines with you as well as details of Get set check list your prescription. Y our Get set for a healthy 2012 If you take medicine prescribed by Games leaflet a doctor, check with your Foreign Health insurance and/or a valid Office that you are able to bring it European Health Insurance Card into the UK. Make sure you bring enough for your entire trip and a letter A ny prescribed medicine you need from your doctor with details of the Comfortable walking shoes medicine you take. If you need to get more medication in an emergency, Clothes for all weathers go to your nearest pharmacy with Sunscreen with a minimum SPF 15 your letter and prescription details. Details of your travel insurance For your nearest pharmacy visit including a contact number www.nhs.uk/London2012 Be prepared for the British weather… Useful information We British love to talk about our NHS Choices We want everyone who comes to the London 2012 weather, but it can be variable, www.nhs.uk/London2012 Olympic and Paralympic Games to have a happy, especially in the summer. Bring safe and healthy experience. This leaflet provides London 2012 clothes for hot, cold, sunny and information and advice to help you prepare for www.london2012.com rainy weather. And don’t forget your visit. your sunscreen with a minimum Public Transport in the UK Sun Protection Factor (SPF) of 15. www.transportdirect.info Transport for London www.tfl.gov.uk Mayor of London www.molpresents.com
Where can I get medical Do I have to pay fortreatment or advice healthcare in the UK?during the Games?If you are ill or injured during the London 2012 Walk-in services: Remember yourGames, choosing the right health service will health insurancemean that you will get the quickest The NHS provides a range ofand most appropriate treatment. walk-in services such as urgent We hope you enjoy the Games care centres, walk-in centres and without experiencing any illness orONLY call 999 or 112 in an emergency. There are minor injuries units. Walk-in services injury, but just in case, ALL visitorslots of other health services on hand to help with offer convenient access to a range should have travel insurance withless serious health concerns. of treatments. Many centres are appropriate health care coverage open 365 days a year and outside before travelling to the UK.Minor illness and injuries normal office hours. You can see a health professional without an This will ensure you can claim back any treatment costs you incur Information and advice: appointment for treatment for a during your stay. minor illness or injury that requires i To find a health service near you or for information about minor illnesses immediate attention. Are you from a European or injuries and how to treat them, For your nearest walk-in centre visit Economic Area Member visit NHS Choices www.nhs.uk/London2012 State or Switzerland? www.nhs.uk/London2012 If so, you may be entitled to free Pharmacies: Life threatening emergencies healthcare for an illness or injury that becomes immediately and You can visit a pharmacist without an Accident and medically necessary to treat during appointment for advice about a minor Emergency (A&E): your stay and cannot wait until you illness or injury and the medicine you If you need urgent hospital treatment return home. You will need to show need to treat it. At pharmacies and for something that is not life a valid European Health Insurance most supermarkets you can buy many threatening, such as a broken bone, Card (EHIC) and proof of your medicines and healthcare products, visit the nearest A&E Department. identity when accessing treatment. such as paracetamol, ibuprofen, indigestion remedies, emergency If your illness or injury is not an Are you a resident of a country contraception, plasters, bandages emergency, you may have to wait with a reciprocal healthcare and sunscreen SPF 15. a long time to be seen by a doctor agreement with the UK? For your nearest pharmacy visit or nurse in A&E. If so, you may be entitled to www.nhs.uk/London2012 If you or someone else is seriously free healthcare if the need for ill or injured and you need treatment arises during your visit. emergency care fast, call 999 For more information go to NHS or 112 for an ambulance. Choices www.nhs.uk/London2012