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HEALTHY EATING

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Essays students from the second year of Técnicos en Servicio en Restauración have prepared for the second term.

Essays students from the second year of Técnicos en Servicio en Restauración have prepared for the second term.


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  • 1. 2º CURSO DE TÉCNICO EN SERVICIO EN RESTAURACIÓN HEALTHY EATING SECOND TERM Isabel Pérez 17/02/2014 2º TÉCNICO EN SERVICIO DE RESTAURACIÓN -INGLÉS
  • 2. McDonalds Burgers Description of product Talk about a very popular among young foodstuff. It is a quick and cheap meal. We refer to burgers McDonalds
  • 3. characteristics of product. It is a product that takes away hunger. This product is frozen. Where can you buy this product? You can only buy at fast food establishments McDonald. When consumed? youth consume at any time of day . A half day or for dinner. Often do you consume? Young consume this product almost daily. Especially on weekends.
  • 4. At what age consume that product? People use this product for kids thanks to its famous happy meal, and you throughout your life. As McDonald burger was introduced In 1940 , the brothers Dick and Mac McDonald decided to create the company , introducing fast food. Why is so toxic product. For chemical components that you add to that the meat is more durable. What are the advantages and disadvantages the advantage of having food in no time. They are truly healthy products.
  • 5. Who can have benefits of consuming these products that more benefits are obtained entrepreneurs. Hamburguesa de Mcdonals descripción del producto Hablamos de un producto alimenticio muy popular entre los jóvenes.
  • 6. Es una comida rápida y barata. Nos referimos a las hamburguesas de Mcdonals Características del Producto. Es un producto que nos quita el hambre. Este producto es ultracongelado. Donde se puede comprar este producto? Solamente se puede comprar en los establecimientos de comida rápida Mcdonals. Cuando se consume Los jóvenes lo consumen a cualquier hora del día. A medio día o para cenar.
  • 7. Con que frecuencia se consume? Los jóvenes consumen este producto casi diariamente. Sobre todo en los fines de semana. ¿A qué edad consumen ese producto? Las personas consumen este producto desde chicos gracias a su famoso happy meal, y ya durante toda su vida. Como se introdujo la hamburguesa del mcdonals En 1940, los hermanos Dick y Mac McDonald decidieron crear la empresa, introduciendo la comida rápida. Por que es el producto tan toxico.
  • 8. Porque añade componentes químicos para que la carne sea más duradera. Cuáles son las ventajas y desventajas La ventaja de tener comida en poco tiempo. No son productos verdaderamente sanos. Quien puede tener beneficios de consumir estos productos. Los que más beneficios obtienen son los empresarios. ELENA PÉREZ
  • 9. Toxic Product: MILK -Description of the product: (Food, drink, sweet, etc.) It is a whitish liquid that contains proteins, fats, lactose, and various vitamins and minerals. Es un líquido blanquecino que contiene proteínas, grasas, lactosa y varias vitaminas y minerales. -Characteristics of the product Milk is a white liquid matte that contains calcium, vitamins A and D, fatty acids and proteins humans. La leche es un líquido de color blanco mate que aporta a los seres humanos calcio, vitaminas A y D, ácidos grasos y proteínas. -Where can you buy the toxic product? In all markets, or supermarkerts En todos los mercados y supermercados. -When do you consume it? At breakfast time or in the midnight everyday En la hora del desayuno o a media noche todos los días. -How often do people consume the toxic product? This kind of product can be consumed every day. Este tipo de producto puede ser consumido todos los días. -At what age people consume the product Human beings consume this product during all our life. Los humanos consumimos este producto durante toda nuestra vida. -How the product was introduced in the market/the society?
  • 10. All doctors said and say that drink this product is good for us. Todos los médicos decían y dicen que beber este producto es bueno para nosotros. -Why the product is so successful? Because it is a very popular drink and it is an old tradition to drink it. Porque es muy popular beber leche y una antigua tradición beberla. -What are the advantages and disadvantages of consuming the product? The advantage is that in our childhood is good for our bones but the disadvantages when we are adults is that drinking milk can be dangerous for us and our skeleton. La ventaja es que in nuestra infancia es Buena para nuestros huesos pero la desventaja es que cuando somos adultos beber leche es peligroso para nuestro esqueleto. - Who can get benefits of consuming the product? Milk producers. Los productores de leche. RAFAEL MONTERO
  • 11. Toxic Product Actimel. Rocío Cuevas Mancebo 28-1-2014
  • 12. Toxic Product Descripción y características del producto - Es una bebida láctea que sirve para ayudar a regular la flora intestinal y te ayuda a reponer las defensas y vitaminas. ¿Dónde se puede comprar? - En supermercados, panaderías, tiendas de alimentos. ¿Cuándo se consume? - Normalmente para el desayuno y merienda. ¿Con que frecuencia se consume? - Es bueno un Actimel al día. ¿A que edad se consume? - Todas las edades lo pueden tomar. ¿Cómo fue presentado el producto? - Lanzaron anuncios en televisión, radio, carteles publicitarios… ¿Por qué el producto es tan exitoso? - Porque es bueno para prevenir enfermedades. ¿Cuáles son las ventajas y las desventajas de consumir el producto? - Ventajas: Ayuda al organismo a funcionar mejor. - Desventajas: Vuelve vago al organismo si consumimos demasiado. ¿Quién puede conseguir las ventajas de consumir el producto? - Las empresas que lo venden, loa patrocinadores y publicistas.
  • 13. Toxic Product Description and characteristics of the product - It is a lacteal drink that serves to help regulating the intestinal flora and to help yourself to replace the defenses and vitamins. Where can you buy the toxic product? - In supermarkets, bakeries, food shops. When do you consume it? -Normally for breakfast and snack. How often do people consume the toxic product? -An Actimel per day. At what age people consume the product? -All the ages can take it. How the product was introduced in the market/the society? -They threw announcements in television, radio, advertising cartels … Why the product is so successful? -Because it is good to anticipate diseases. What are the advantages and disadvantages of consuming the product? -Advantages: It helps to the organism to work better. - Disadvantages: vagabond Returns to the organism if we consume too much. Who can get benefits of consuming the product? -The companies that sell it, praise sponsors and publicists.
  • 14. TOXIC FOOD Saray Gavilán Carrasco Gutiérrez - Product description: Chewing gum Called gum or tongue nanny, substance packaged for consumption of any human being, chewing typical clicking noise just unbearable mental health of every living thing in its area of influence. - Product features: May be red, pink, green, brown, orange, blue, purple, black white, yellow, or a mixture of all. All chewing gum has a doughy inside and sometimes disgusting except of liquid core. - Where can I find the product? We found in many places: stationeries, Chinese, supermarkets, bakeries, kiosks… - ¿When consumed? When you want to take at any time of day - How often do people consume the product? Very often, it´s something quick cheap throwaway, entertainment on mouth and widely used by young - At what age is often consumed the product? It is very common in teenagers and young toddlers - As presented in the product market society?
  • 15. Launched on television advertising to attract attention and they stuck posters on the walls of the city to advertise the product. - Why the product is so successful? Because it is easy to consume, cheap, deadens the nerves, has entertainment… - What are the advantages of the product? Benefits: Best the concentration, reduces acidity in the mouth, and reduces heartburn, combat stress and anxiety, help to quit smoking, nausea relief. Disadvantages: Disadvantages caries, gastrointestinal, disorders and weight loos sore jaw side effects of coloring and flavors. - Who can eat the advantages and disadvantages of the product? Man people
  • 16. 2º Servicio en Restauración Iván García Rubio
  • 17. 1-Description of the product: (Food, drink, sweet, etc.) 2-Characteristics of the product 3-Where can you buy the toxic product? 4-When do you consume it? 5-How often do people consume the toxic product? 6-At what age people consume the product 7-How the product was introduced in the market/the society 8-Why the product is so successful 9-What are the advantages and disadvantages of consuming the product? 10- Who can get benefits of consuming the product? ---------------------------------------------------------------------------------- 1-DESCRIPTION OF THE PRODUCT Red Bull is an energy drink that is marketed worldwide with the slogan "gives you wings". It is a functional drink, not to quench thirst, which has been designed for use at times of high physical and mental demands, such as very long highways that can induce sleep in busy days before practice a lot of physical activity or wear before an exam. Still, many consumers tend to drink mixed with alcohol, which can cause health problems. Red Bull has managed to arrive at almost 100 countries worldwide. Brand Red Bull, is the public youth and sportsmen, two attractive segments that have been captivated by the stimulus that causes the drink, which was created by Dietrich Mateschitz, an industrialist of Austrian origin who discovered the drink by chance. It happened during a business trip to Thailand.
  • 18. The liquid, based on a formula that contained caffeine and taurine, caused a rage in that country. Mateschitz just imagined a huge success of this drink in Europe where the product still did not exist, besides it was a superb opportunity to become an entrepreneur. 2-CHARACTERISTICS OF THE PRODUCT As I mentioned in the previous question is a drink that I was made not to use to hydrate the body, but with a functional purpose. All drinks are based on the same formula but with a different flavor, identified by the color of each product. These product variations are characterized by RedBull flavors of red fruits (red edition), blueberry (blue edition) and lime (silver edition). The composition of red bull is: -Caffeine: One of the main effects of caffeine on the human body is its stimulating effect on cognitive functions. Caffeine helps to improve concentration and increase surveillance. A 250ml tin of red bull energy drink contains 80mg of caffeine (approx. A cup of coffee). -Taurine: Taurine is an organic acid that occurs naturally in small quantities in the human body, brain, heart, blood (they are found) have physiological functions in the organism, among others, acts as a detoxifying and has several neurological functions. Taurine is also found in foods such as scallops, fish, poultry, milk and infant formulas. The funny thing is that a person 70kq contains about 70g weight distributed throughout your body taurine, which is 70 times more than what is in a can of red bull. -B-vitamins: Take part in many metabolic processes, reduce tiredness and fatigue, is a group of water-soluble vitamins that participate in the
  • 19. metabolism of carbohydrates and blood formation. Being water-soluble vitamins are not Stored in the body and must be collected by the diet. Foods rich in B vitamins are cereals (with skin), legumes, liver and egg. -Sucrose and glucose: are different types of sugars that provide energy to the body and mind, the sugar in the red bull comes from sugar beets. Redbull 100ml contains 11g total sucrose and glucose, which is comparable to an orange or apple juice. -Spring Water-Alps: the key ingredient in a can of red bull, so make sure that come spring waters of high quality, such as the Alps. And also: -taurine 1000mg -600mg glucuronolactone -80 mg caffeine -Sucrose 21.5 mg -5.25 mg glucose -inositol 50mg -215mg Sodium Citrate -Vitamin B-6 5mg -Patotenico Miacina of 5mg -Vitamin B-12 0,005 mg 3-WHERE CAN YOU BUY THE TOXIC PRODUCT? The toxic product which we are speaking, red bull drink can be purchased at any shopping center and other supermarkets, grocery and commonly called "Chinese." According to some scientists the more or less reasonable age, based on studies of 13 and older because it contains a chemical that makes you eat less if age become addictive and you alter your nervous system, contain too much caffeine . Other studies claim that the recommended age is 18 years or more advanced since the substances it contains can harm the body of youth and children.
  • 20. 4-WHEN DO YOU CONSUME IT? Redbull known ingredients and knowing that helps improve concentration, alertness, mental performance and contributes to the reduction of tiredness and fatigue, when consumed any of the above occurrences that ultimately when we have a physically demanding. 5-HOW OFTEN DO PEOPLE CONSUME THE TOXIC PRODUCT? In society, as with everything in general, there are different types of consumers. On the one hand, we find people doing responsible consumption of the product, which consume only occasionally necessary eg in the presence of fatigue or tiredness fatigue once ingested the product disappear. Furthermore, we find people who use the product regularly, which can be very harmful for health as it was created for specific state occasions the organism. There are other consumers who mixed the drink, Redbull, alcohol which is very harmful because the resulting mixture of the two drinks is a "bomb" to the body. 6 – AT WHAT AGE PEOPLE CONSUME THE PRODUCT? Normally adolescents and adults would be the implications for The product can be purchased any person of any age, there is a limit such as whether alcohol and cigarette. 7 - AS INTRODUCED THE PRODUCT ON THE MARKET / SOCIETY Inspired by the functional drinks Far East, Dietrich Mateschitz founded Red Bull in the 80s. He created the formula for Red Bull Energy Drink and developed unique marketing concept of Red Bull. On April 1, 1987, Red Bull Energy Drink is sold for the first time in Austria, his home country. This was not only the launch of a completely new product, but the birth of a whole new product category - energy drinks. Today, Red Bull is in over 165 countries and have spent so far, more than 35,000 billion cans of Red Bull.
  • 21. 8-WHY THE PRODUCT IS SO SUCCESSFUL I think the product is so successful because it creates a stimulating effect, which the body cannot produce naturally, which attracts consumers. The marketing that carries the product is very important to attract the public, different athletes advertise the product, including sports such as surf, bike, motor, snow, skateboarding. It also has its own shop where you have clothes, accessories, etc. 9-WHAT ARE THE ADVANTAGES AND DISADVANTAGES OF PRODUCT ADVANTAGES 1. It gives a lot of energy. 2. It allows you to be awake for more hours. 3. It takes away aches caused by colds. DISADVANTAGES 1. you a headache if you take it on an empty stomach, so it should take after eating and no more than 1 to 3 day or a week, or cardiac arrest occurs. 2. Produces cardiovascular problems if you know not to take (containing ephedrine) 3. I never go to cross with any drug, or produces a nervous breakdown. 10-WHO CAN CONSUME BENEFITS OF THE PRODUCT In terms of expansion, Red Bull continues its targets set in the United States and Western Europe as well as in growth markets such as Brazil, Japan, India and South Korea, as has become customary in Red Bull, growth and investment will be financed from operating cash flow. Redbull is located in 165 countries around the world. THE END
  • 22. TOXIC PRODUCT 1. Description of the product: (Food, drink, sweet, etc.) Es una comida crujiente y salada de color amarillo. Normalmente se presentan en forma de rodajas. Son las llamadas patatas fritas. It's a crisp, salty and yellow food. Usually they're in shape of slices. They are called chips. 2. Characteristics of the product. Éstas aportan una media de 380-400 calorías por 100 gramos dependiendo de su tamaño. Una porción contiene 22 gramos de grasa y 57 gramos de carbohidratos. They produce an average of 380-400 calories per 100 grams depending on size. A portion contains 22 grams of fat and 57 grams of carbohydrate. 3. Where can you buy the toxic product? En supermercados como Mercadona, Lidle, Día ..etc. In supermarkets like Mercadona, Lidle, Día ..etc. 4. When do you consume it? En restaurantes de comida rápida, tales como Mc'Donalds y Burguer King, o cualquier otro establecimiento que oferte este alimento. In fast-food restaurants, such as Mc'Donalds and Burguer King, or any other one that offer this food. 5. How often do people consume the toxic product? Debido a su adicción, la gente las consume habitualmente. Due to its high adicction, people usually consume them. 6. At what age people consume the product? La gente las consume desde muy temprana edad.
  • 23. People consume them from early age. 7. How the product was introduced into the market/the society? El origen de la papa frita se discute entre Bélgica y Francia. Los belgas la cocinan en aceite con grasa; y los franceses solo en aceite. Las patatas fritas tipo “chips” surgieron en un restaurante llamado “Moon Lake Lodge's”, en Nueva York. Un cliente le recriminaba al chef de no cortar suficientemente finas las patatas fritas, así que el chef decidió cortarlas excesivamente delgadas. El cliente quedó satisfecho. The origin of the potato chip is discussed between Belgium and France. The Belgian cook it in oil with fat; the French only cooked in oil. French fries, type “chips”, appeared in a restaurant called “Moon Lake Lodge's” in New York. A customer complained to the chef not to cut sufficiently thin chips, so the chef decided cut them too thin. The customer was satisfied. 8. Why the product is so successful? Aparte de ser barato y asequible, las empresas lanzan mucha publicidad a la sociedad. También gustan tanto a la gente por su sabor. Besides being cheap and affordable, companies launch a lot of publicity to the society. Also people like the taste of this product. 9. What are the advantages and disadvantages of consuming the product? Este alimento es muy energético y tiene una buena fuente de minerales como el potasio. No obstante, pueden causar efectos adversos sobre la salud. Aquellos que lo consuman en exceso tenderán a aumentar su grasa corporal y colesterol y podrían correr el riesgo de cáncer. This food is very energetic and has a good source of minerals such as potassium. However, they can cause adverse health effects. Those who consume it in excess will tend to increase your body fat and cholesterol, and could take the risk of cancer. 10. Who can get benefits of consuming the product? Supongo que la gente que lo consuma con moderación, sin abusar. I supose the people who consume it in moderation, without abuse.
  • 24. 11. Bibliography. http://es.wikipedia.org/wiki/Papas_fritas http://www.lasmildietas.com/2010/02/16/conoce-los-beneficios-de-lapatata.html
  • 25. Toxic Product Coffee Irene Lendinez Cerezo 2-SR
  • 26. Index  Description of the product.  Characteristics of the product.  Where can you buy the toxic product?  When do you consume it?  How often do people consume the toxic product?  At what age people consume the product?  How the product was introduced in the market/the society?  Why the product is so successful?  What are the advantages and disadvantages of consuming the product?  Who can get benefits of consuming the product?  Webgraph.
  • 27. 1.-Description of the product. Coffee is a beverage prepared from roasted beans of several species of the Coffea shrub. It is aromatic and its taste is bitter. 2.-Characteristics of the product. When brewed, its color is brown, and it is usually served with sugar and milk so as to counteract its bitterness. It contains caffeine, which is an addictive substance. 3.-Where can you buy the toxic product? Coffee can be purchased at markets and supermarkets for one's own consumption. Places such as cafeterias, restaurants or bars offer coffee drinks already brewed. There are even places that dedicate exclusively to serving coffee and coffee-made products (with milk, cream, chocolate, liquor, ice cream, etc.) 4.-When do you consume it? People drink coffee for breakfast or in the afternoon. Even some countries drink coffee at night. 5.-How often do people consume the toxic product? People drink coffee on a daily basis, between one and four coffees each day on average. Coffee is the second most commercialized good in the world, second to petroleum. 6.-How the product was introduced in the market/the society? The original native population of coffee is thought to have come from Ethiopia, and it was first cultivated by Arabs from the 14th century. Today coffee is grown in a multitude of countries around the world. Whether it is Asia or Africa, Central or South America, the islands of the
  • 28. Caribbean or Pacific, all can trace their heritage to the trees in the ancient coffee forests on the Ethiopian plateau. 7.-Why the product is so successful? The population needs something to keep it energized and awake to work. - Coffee makes a great pick-me-up: Coffee contains caffeine, a mild stimulant that makes you more alert and energized. When taken in moderation, coffee clears your mind and improves concentration. - Coffee smells really good: The rich aroma wafting from a steaming cup is enough to make you crave for a sip. - Coffee tastes really good: When brewed perfectly, coffee leaves a distinctive taste on your tongue, just the right amount of bitterness and sweetness. 8.-What are the advantages and disadvantages of consuming the product? Negative Effects.A cup of coffee is highly refreshing but one should never take it in excess amount. Coffee is very high in caffeine and so taking several cups of coffee in a day is dangerous for health. The combination of caffeine and tannin can also put a person in the risk zone of several diseases. For instance, the stimulating effect of coffee can cause sleep deprivation and disturb normal sleeping pattern. “Since the caffeine in coffee is addictive, you may experience withdrawal symptoms, such as severe headaches if you try to stop drinking regular coffee.” - - - Mineral Absorption, Your Kidneys and Coffee: Heavy coffee drinkers may have difficulty getting enough minerals in their diet, even if they eat mineral rich foods or take supplements. This is due to the way coffee affects iron absorption in your stomach and particularly your kidneys ability to retain calcium, zinc, magnesium and other important minerals. Acrylamide in Coffee: Acrylamide is a potentially carcinogenic (cancer-causing) substance that forms when coffee beans are roasted at high temperatures. The darker the roasts, the higher the levels of acrylamide are likely to be. In fact, coffee has been shown to be one of the major sources of this dangerous chemical in American diets. Heart and Blood Pressure Diseases: For people with high blood pressure or high blood sugar levels, the negative effects of caffeine should be understood. Caffeine can raise both these levels. Any type of heart problem can be affected by caffeine. The negative effect of
  • 29. - - caffeine in increasing heart rate can create problems for people with heart conditions, and in high doses, caffeine can induce irregular heartbeats in healthy people. Ulcers, IBS and Acidity: Drinking coffee can also irritate the lining of the small intestine, potentially leading to abdominal spasms, cramps and elimination problems, often alternating between constipation and diarrhea. This condition is known as irritable bowel syndrome and more and more people are being diagnosed with it in recent years. Pregnancy and Coffee: Coffee has been associated with low birth weight, birth defects, miscarriages, premature birth, inability to conceive, and sluggish sperm. Do Not Drink Coffee Rules: - Do not drink coffee if you are pregnant or nursing. - Avoid coffee if you have high blood pressure, heart disease, high Cholesterol, gall stones, or a tendency for blood clots or stroke. - Do not drink coffee if you have mental illness, insomnia or anxiety. - Avoid coffee if you have a coffee allergy or sensitivity or drug interaction Issue. - Avoid coffee if you get agitated or feel hyper or quivery inside after Drinking. - Do not drink coffee if you feel you must have a cup to wake up and get going and then need another cup later in the day to keep going. If this is your situation then begins to wean yourself off slowly and switch to tea. Positive Effects.Caffeine is a central nervous stimulant and can have some positive effects on the human body. Caffeine in low doses is thought to be associated with an improvement in sporting performance, increased alertness and reduction in fatigue potentially lifting a person’s mood. Coffee and tea also contain some antioxidants which have positive effects on heart health. “The recommendation for safe drinking levels is 500mg per day, less for those with heart conditions, elevated blood pressure, and pregnant women. The average cup of instant coffee contains between 80 and 100mg/cup. The stronger the coffee the more caffeine it contains.”
  • 30. - - Coffee May Lower Your Risk of Alzheimer's and Parkinson's: Not only can coffee make you smarter in the short term, it may also protect your brain in old age. Alzheimer's disease is the most common neurodegenerative disorder in the world and a leading cause of dementia. In prospective studies, coffee drinkers have up to a 60% lower risk of Alzheimer's and dementia Coffee is Loaded With Nutrients and Antioxidants: Coffee contains a decent amount of several vitamins and minerals. It is also the biggest source of antioxidants in the modern diet. 6% of the RDA for Pantothenic Acid (Vitamin B5). 11% of the RDA for Riboflavin (Vitamin B2). 2% of the RDA for Niacin (B3) and Thiamine (B1). 3% of the RDA for Potassium and Manganese. - Coffee May Drastically Lower Your Risk of Type II Diabetes: Drinking coffee is associated with a drastically reduced risk of type II diabetes. People who drink several cups per day are the least likely to become diabetic. 9.-Who can get benefits of consuming the product? Coffee exporting alone is a $20 billion dollar industry, mostly consumed by industrialized nations while being produced by the world's underclass.
  • 31. .-Webgraphy http://es.wikipedia.org/wiki/Efectos_del_caf%C3%A9_en_la_salud#Riesgos_y_efectos_indese ados http://answers.yahoo.com/question/index?qid=20080513210814AArMbvs http://es.wikipedia.org/wiki/Caf%C3%A9 http://elcomercio.pe/gastronomia/1594938/noticia-verdad-detras-cafe-beneficiosoperjudicial-salud http://www.diariolaprimeraperu.com/online/ciencia-y-salud/el-exceso-de-cafe-puede-serperjudicial-para-la-salud_139912.html http://www.lr21.com.uy/salud/1123660-estudio-dice-que-beber-mucho-cafe-puede-serperjudicial-para-menores-de-55-anos http://www.muyinteresante.es/salud/articulo/el-cafe-tiene-efectos-distintos-en-hombres-ymujeres http://www.monografias.com/trabajos81/cafe-y-sus-caracteristicas/cafe-y-suscaracteristicas.shtml http://ezinearticles.com/?Why-Coffee-Is-So-Popular&id=6520554 http://www.buzzle.com/articles/coffee-ingredients.html http://www.healthambition.com/negative-effects-of-coffee/ http://www.livestrong.com/article/128501-negative-health-effects-drinking-coffee/ http://www.wisegeek.org/what-are-the-negative-effects-of-caffeine.htm http://www.topendsports.com/health/nutrition/caffeine.htm

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