With the health benefits of drinking lemon water it becomes clear that good health comes to you instantly when you squeeze a lemon.
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2. Benefits of Lemon Water
Before you pair them together, it is important to know the goodness of lemon:
Rich in vitamin C: Packed with powerful antioxidants and helps in improving your
immunity.
Source of Calcium: Calcium helps you retain the stamina of the body. A regular intake
of lemon water will make one stronger to stand the demands of a busy life.
Cleansing Agent: Drinking lemon water everyday will ensure the proper functioning of
digestive organs. Lemon is an effective cleansing agent and gives you a healthy digestive
system.
King of Home Remedies: Lemon can save you a lot of money. Lemon is involved in
so many home remedies like curing a sore throat, relief from heart burn, cold, cough, liver
complaints and even detox.