Walking For Health?Step Up To Hiking for Increased Strength & Wellbeing  <br />www.besthikingfootwear.com<br />
Hiking – A Great Way To Get In Shape<br />If you Walk For Health – try Hiking and step it up!<br />Hiking combines both ph...
Regardless of Your Age or Fitness Level, Hiking is a <br />Great Sport for the Whole Family <br />
Why Step Up To Hiking?Reduces StressImproves Wellbeing & Overall HealthCombiningFun & Exercise!<br />
Hiking Begins as Endurance Walking <br />Hiking Trails are often rocky or rugged, and all that climbing, walking and manoe...
Building strength over time, youwill lose weightas your muscle mass increases. <br />Your heart and lungs will grow strong...
Physical & Mental Health Benefits<br />Hiking can provide great mental relaxation.<br />Getting away from the hectic pace ...
Hiking is one of the best ways to enjoy the tranquility of nature. <br />You may have no idea how beautiful it is just wit...
Ready For A Great Adventure?<br />
Get The Gear<br />√ Grab a Backpack with supplies and lots of water<br />√ Check the weather, and off you go<br />
Don’t Forget:<br />√ Proper Hiking Footwear <br />√ A GPS/Compass device<br />
Get Out There & Enjoy All the Health Benefits of Hiking!www.besthikingfootwear.com<br />
Upcoming SlideShare
Loading in...5
×

Walking For Health - Step Up To Hiking

666

Published on

If you are walking for health reasons, why not step it up and explore Hiking. A great sport for the whole family with little cost to get started and a whole lot of healthy benefits! Explore Hiking today!

Published in: Sports
0 Comments
4 Likes
Statistics
Notes
  • Be the first to comment

No Downloads
Views
Total Views
666
On Slideshare
0
From Embeds
0
Number of Embeds
1
Actions
Shares
0
Downloads
35
Comments
0
Likes
4
Embeds 0
No embeds

No notes for slide

Walking For Health - Step Up To Hiking

  1. 1. Walking For Health?Step Up To Hiking for Increased Strength & Wellbeing <br />www.besthikingfootwear.com<br />
  2. 2. Hiking – A Great Way To Get In Shape<br />If you Walk For Health – try Hiking and step it up!<br />Hiking combines both physical fitness, fun and endurance. <br />Hiking is a great sport for your health! <br />
  3. 3. Regardless of Your Age or Fitness Level, Hiking is a <br />Great Sport for the Whole Family <br />
  4. 4. Why Step Up To Hiking?Reduces StressImproves Wellbeing & Overall HealthCombiningFun & Exercise!<br />
  5. 5. Hiking Begins as Endurance Walking <br />Hiking Trails are often rocky or rugged, and all that climbing, walking and manoeuvring movement challenges your whole body. <br />Hiking strengthens your feet, ankles, calves, knees, hips, stomach, torso and every other muscle in between.<br />
  6. 6. Building strength over time, youwill lose weightas your muscle mass increases. <br />Your heart and lungs will grow stronger, and your whole body will reap the benefits.<br />
  7. 7. Physical & Mental Health Benefits<br />Hiking can provide great mental relaxation.<br />Getting away from the hectic pace of life and enjoying the peace of nature will help reduce stress. <br />
  8. 8. Hiking is one of the best ways to enjoy the tranquility of nature. <br />You may have no idea how beautiful it is just within the local trails and areas around your town or city. <br />Plan a trip to one of your National Parks. <br />You’ll be in for a treat!<br />
  9. 9. Ready For A Great Adventure?<br />
  10. 10. Get The Gear<br />√ Grab a Backpack with supplies and lots of water<br />√ Check the weather, and off you go<br />
  11. 11. Don’t Forget:<br />√ Proper Hiking Footwear <br />√ A GPS/Compass device<br />
  12. 12. Get Out There & Enjoy All the Health Benefits of Hiking!www.besthikingfootwear.com<br />
  1. A particular slide catching your eye?

    Clipping is a handy way to collect important slides you want to go back to later.

×