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Suppression techniques in
               everyday life
            A short introduction
                                  Long Litt Woon




© 2009 Long & Olsen, woon@long.no, www.longolsen.no
Mrs Clinton is
                                          ”a funny lady" who "looks like a
                                                primary schoolgirl."

                           What suppression technique is being used here?

© 2009 Long & Olsen, www.long.no, woon@long.no.
The five classical
              suppression techniques
1.      Making invisible
2.      Ridiculing
3.      Withholding information
4.      Catch-22
5.      Heaping blame and shame
                                                  Berit Ås (1981)




© 2009 Long & Olsen, www.long.no, woon@long.no.
1. Making invisible




© 2009 Long & Olsen, www.long.no, woon@long.no.
2. Ridiculing




© 2009 Long & Olsen, www.long.no, woon@long.no.
3. Withholding information




© 2009 Long & Olsen, www.long.no, woon@long.no.
4. Catch-22




© 2009 Long & Olsen, www.long.no, woon@long.no.
5. Heaping blame and shame




© 2009 Long & Olsen, www.long.no, woon@long.no.
Two common consequences
1. Knock you off balance. Humiliate,
   reduce, put you under suspicion
   and raise doubts about you

2. Derail the discussion from
   substance to feelings




© 2009 Long & Olsen, www.long.no, woon@long.no.
Want to know more?
                  Contact me!




© 2009 Long & Olsen, woon@long.no, www.longolsen.no

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Suppression Techniques Explained

  • 1. Suppression techniques in everyday life A short introduction Long Litt Woon © 2009 Long & Olsen, woon@long.no, www.longolsen.no
  • 2. Mrs Clinton is ”a funny lady" who "looks like a primary schoolgirl." What suppression technique is being used here? © 2009 Long & Olsen, www.long.no, woon@long.no.
  • 3. The five classical suppression techniques 1. Making invisible 2. Ridiculing 3. Withholding information 4. Catch-22 5. Heaping blame and shame Berit Ås (1981) © 2009 Long & Olsen, www.long.no, woon@long.no.
  • 4. 1. Making invisible © 2009 Long & Olsen, www.long.no, woon@long.no.
  • 5. 2. Ridiculing © 2009 Long & Olsen, www.long.no, woon@long.no.
  • 6. 3. Withholding information © 2009 Long & Olsen, www.long.no, woon@long.no.
  • 7. 4. Catch-22 © 2009 Long & Olsen, www.long.no, woon@long.no.
  • 8. 5. Heaping blame and shame © 2009 Long & Olsen, www.long.no, woon@long.no.
  • 9. Two common consequences 1. Knock you off balance. Humiliate, reduce, put you under suspicion and raise doubts about you 2. Derail the discussion from substance to feelings © 2009 Long & Olsen, www.long.no, woon@long.no.
  • 10. Want to know more? Contact me! © 2009 Long & Olsen, woon@long.no, www.longolsen.no