Know useful tips from the experts of LinguaSoft Edutech to deal with examination tension and anxiety.

1. How to deal with exam tension and
Anxiety?

2. Common Reasons Behind Exam Fear
• Fear of being Judged
• Pressure from all
Corners
• Study whole day and
night
• All Work No Play
• Fear of Result
• No preparation

3. Tips to Handle Examination Stress
• Know the test format:- Ensure you are aware
about the format and syllabus of the test.
When you have an idea on what basis you will
be tested upon, you will less stressed.

4. Practice in exam related situations
• According to context
dependent memory
phenomenon, things
are best able to
memorize when
practiced in similar
environments.
• Try to stimulate same
conditions, when you
prepare for
examination.

5. Take Notes
• While preparing for
examination, do not just
rely on course book or
memory, but take
notes. Utilize the time
seriously by
summarizing what your
teacher has said. You
can review your notes
when you feel stressed.

6. Learn to utilize time wisely
• Time is money. Learn to make effective use of
time as this will help you feel less stressed.
• You will retain more information, when you
chunk your time over the course.

7. Eat good food
• You must always eat good
food before you go for
examination. This will
provide you required
energy and help you feel
relaxed and hydrated.
• Drink plenty of water as it
will keep you hydrated.
You can also opt for a cup
of herbal tea.

8. Having Exam Stress???
• Join LinguaSoft Edutech
• We are always experimenting to find better
ways to make the study process easy and
simple for students. Join LinguaSoft Edutech
to get more useful tips that would help you
deal with exam stress and improve your scores
in IELTS, PTE and TOEFL.