Trauma experience(s) can create a state of severe-chronic stress disrupting cognitive, emotional, social and physical development. Studies show that it is a catalyst for the majority of society’s mental/physical illnesses (including addiction, anxiety, depression, co-occurring issues) which can culminate into early death. The mind/body link of trauma will be explored as well as treatment approaches.
-Understand how trauma can create a “3rd degree emotional burn” which can
lead to destructive thoughts, choices and relationships.
-Discover how this “emotional burn” can lead to addictions and other
“using to soothe” behaviours.
-Can traumatic experiences actually shorten your life? You’ll be
surprised what some studies have shown.