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Happiness
By Wesley Sng
(School Counsellor)
Happiness in life can be achieved through
living in a way that promotes emotional well
being.
Happiness is derived from within oneself and
not from the outside. Research shows that
happiness can be achieved when
we i...
I. Experiencing positive moments
and developing a sense of
gratitude;
II. Investing in a meaningful career or
finding mean...
IV. Contributing to the community and
volunteering for a cause we believe in;
V. Having financial security;
VI. Finding ti...
Being happy and optimistic can also lead to a longer
and more fulfilled life.
Separate studies of over 100,000 people done...
Happy feelings are more than just joy and
peace. The feelings of contentment,
gratitude and wonder can add great
happiness...
This can be done through a daily
effort to remember 3 good things
that happened that day.
By training our minds to look to...
MOE Excel Fest 2014 –
“Seeking and Exploring” has been awarded the Special Mention Prize
in the focus area of Lifelong Lea...
MOE Excel Fest 2014 –
“With Conviction We Take Every Turn” has been awarded the 1st Prize in the
focus area of Singapore H...
Success is not the key to
happiness. Happiness is the
key to success. If you love
what you are doing, you
will be successf...
Happiness - Produced by Mr Wesley Sng, School Counsellor of Pioneer Junior College
Happiness - Produced by Mr Wesley Sng, School Counsellor of Pioneer Junior College
Happiness - Produced by Mr Wesley Sng, School Counsellor of Pioneer Junior College
Happiness - Produced by Mr Wesley Sng, School Counsellor of Pioneer Junior College
Happiness - Produced by Mr Wesley Sng, School Counsellor of Pioneer Junior College
Happiness - Produced by Mr Wesley Sng, School Counsellor of Pioneer Junior College
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Happiness - Produced by Mr Wesley Sng, School Counsellor of Pioneer Junior College

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Transcript of "Happiness - Produced by Mr Wesley Sng, School Counsellor of Pioneer Junior College"

  1. 1. Happiness By Wesley Sng (School Counsellor)
  2. 2. Happiness in life can be achieved through living in a way that promotes emotional well being.
  3. 3. Happiness is derived from within oneself and not from the outside. Research shows that happiness can be achieved when we invest in these ways of living:
  4. 4. I. Experiencing positive moments and developing a sense of gratitude; II. Investing in a meaningful career or finding meaning in our work; III. Developing meaningful relationships with family and friends;
  5. 5. IV. Contributing to the community and volunteering for a cause we believe in; V. Having financial security; VI. Finding time to do a hobby which engages our mind; VII. Investing time and effort to maintain good physical and mental health.
  6. 6. Being happy and optimistic can also lead to a longer and more fulfilled life. Separate studies of over 100,000 people done in Finland, United Kingdom and the United States have also shown that happy and optimistic people have reduced risk of stroke, heart disease and survive cancer longer.
  7. 7. Happy feelings are more than just joy and peace. The feelings of contentment, gratitude and wonder can add great happiness to your life. Make it a daily habit to seek out funny, amazing stories or read articles of the kind and inspirational acts of people. The more we fill our minds with positive and happy feelings, the happier we will become.
  8. 8. This can be done through a daily effort to remember 3 good things that happened that day. By training our minds to look to good things and appreciating that many more good things happen than bad things, we will naturally grow happier.
  9. 9. MOE Excel Fest 2014 – “Seeking and Exploring” has been awarded the Special Mention Prize in the focus area of Lifelong Learning
  10. 10. MOE Excel Fest 2014 – “With Conviction We Take Every Turn” has been awarded the 1st Prize in the focus area of Singapore Heartbeat
  11. 11. Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.
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