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QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training
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QSEU13 IgniteTalk - Dream Tracking for Lucid Dream Training

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Published on

http://laurensvankeer.com/qseu13/

http://laurensvankeer.com/qseu13/

Published in: Technology, Spiritual
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Transcript

  • 1. Dream TrackingForLucid Dream TrainingLaurens Van Keer
  • 2. 05101520253035Number of (lucid) dreamsrecorded per monthLucid dreams All dreams
  • 3. What is luciddreaming?How?What I learned
  • 4. REM sleepNREM sleepAwakeThis is where the magic (mostly) happensYou are here (hopefully)
  • 5. AwakeREM
  • 6. Dreams feel like „now‟
  • 7. Lucid Dreaming„Dreaming while knowingthat you‟re dreaming‟
  • 8. SafeScientificallyprovenWe are all naturallucid dreamers
  • 9. ✓Learn to fly✓Relaxing on a tropicalbeach✓Practicing sports skills✓Reunion with lost lovedones✓Rehearsing scenarios✓Healing✓Confronting fears andnightmares✓Handling conflicts✓Problem solving✓Spiritual exploration✓Creative inspiration✓Waking yourself up
  • 10. Develop the“critical faculty”How?
  • 11. DreamAwake“Am I dreaming?” “Am I dreaming?”“No...” “Yes!”The critical question
  • 12. dreamsunstablequitearedroamsqulteunslabieore
  • 13. Reality TestsIncubation IntentionProspective Memory
  • 14. Usually we are poorProspective Recallers
  • 15. Tools
  • 16. Dream Content0%10%20%30%40%50%60%70%80%90%100%Feb-11Mar-11Apr-11May-11Jun-11Jul-11Aug-11Sep-11Oct-11Nov-11Dec-11Jan-12Feb-12Mar-12Apr-12May-12Jun-12Jul-12Aug-12Sep-12Oct-12Nov-12Dec-12Jan-13Feb-13Mar-13Apr-13WeirdMysticalStressedOrdinaryFun
  • 17. Finding dream signsDoesn’t happenvery oftenMuch morelikely
  • 18. Dream Content0%10%20%30%40%50%60%70%80%90%100%Feb-11Mar-11Apr-11May-11Jun-11Jul-11Aug-11Sep-11Oct-11Nov-11Dec-11Jan-12Feb-12Mar-12Apr-12May-12Jun-12Jul-12Aug-12Sep-12Oct-12Nov-12Dec-12Jan-13Feb-13Mar-13Apr-13WeirdMysticalStressedOrdinaryFun
  • 19. Learning to dreamis learning to wake up
  • 20. … but we‟re afraidPrivate dreamsPublic Lucidipedia dreamsFully public dreamsNot sharedShared on Facebook / Twitter
  • 21. Thank you!For more information:snoozon.com/qseurope

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