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Presentation Presentation Transcript

  • 1. A Makeover With a Holistic Approach By. Laurice McEnitre
  • 2. So what is Happiness?
  • 3. Happiness is achieved by being content with every part of your life. Every single person struggles with this! happy |ˈhapē| 1 feeling or showing pleasure or contentment : • ( happy about) having a sense of confidence in or satisfaction with (a person, arrangement, or situation) •( happy with) satisfied with the quality or standard of.
  • 4. Health health noun • a person's mental or physical condition
  • 5. What is Holistic Health?
  • 6. A concept in medical practice upholding that all aspects of people's needs, should be taken into account and seen as a whole. Usually based on one’s physical, emotional, spiritual, social and environmental balance.
  • 7. What is Well-Being? well-being noun the state of being comfortable, healthy, or happy : an improvement in the patient's well- being.
  • 8. Assertive Positive control practical collected thoughts goals Mental... dedications decisions knowing who you are determination Thinking before you act healthy choices
  • 9. accepting expressed loving yourself dealing with bad decisions in the moment Emotional... strong staying positive rational understanding loving focused
  • 10. eating right rested the way you present yourself exercise self esteem Physical... motivation comfortable fixable love they way you look and feel
  • 11. your choice friends work hobbies who you associate with goals healthy relationships views /beliefs Social... family sports school events enjoying everything you do
  • 12. beliefs your zone routine your mellow place purpose in life relaxing religion Spiritual... your de-stress-er motivation rituals exercise knowing what to do
  • 13. Cheri Belanger, my expert mentor a.k.a workout master! My sister Danielle Rocchi, the person who got to experience this project with me
  • 14. The End