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How to Grow Longer Eyelashes | Best Eyelash Enhancer, Grower
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How to Grow Longer Eyelashes | Best Eyelash Enhancer, Grower

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How to Grow Longer Eyelashes | Best Eyelash Enhancer, Grower …

How to Grow Longer Eyelashes | Best Eyelash Enhancer, Grower
Visit http://eyesecrets.skyro.me to grow your eyelashes, made from 100% Natural indregients.

What vitamins do our eyelashes need to grow?
You may have noticed that your eyelashes have a relatively short growth cycle. The average growth cycle lasts approximately 30 to 45 days. There are many variables that prevent our eyelashes growing, some of these include; Toxins, allergic reactions, eye infections, a thyroid problem, constant eye rubbing, sun radiation, medical conditions and other certain medications. All of these conditions can contribute to eyelash breakage and prevent eyelash growth. The rate that your eyelashes grow is determined by the genetics you are made up of, but there are certain nutrients you can make sure you get on a daily basis to help support eyelash growth.

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  • 1. What vitamins do our eyelashes need to grow?You may have noticed that your eyelashes have a relatively short growthcycle. The average growth cycle lasts approximately 30 to 45 days. There aremany variables that prevent our eyelashes growing, some of these include;Toxins, allergic reactions, eye infections, a thyroid problem, constant eyerubbing, sun radiation, medical conditions and other certain medications. All ofthese conditions can contribute to eyelash breakage and prevent eyelashgrowth. The rate that your eyelashes grow is determined by the genetics youare made up of, but there are certain nutrients you can make sure you get ona daily basis to help support eyelash growth. Vitamin B-3 Vitamin B-3, which is also known as niacin, stimulates eyelash growth. The vitamin gets hard to work and eliminates dry and brittle eyelashes, whilst working to improve blood flow to your hair follicles. The vitamin also aids in cellular reproduction, prevents your eyelashes from falling out and helps your body metabolize keratin, which is a protein that supports hair growth. You can get vitamin B-3 from some of the foods you eat. Foods that generally tend to contain this vitamin include beef liver, salmon, tilapia, tuna, sunflower seeds, peanuts, mushrooms and asparagus.Vitamin CThe antioxidant Vitamin C is best known for strengthening your immunesystem, however it can also do wonders for protecting your eyelashes frominfections, toxins and diseases. All of these things can prevent hair growth. Byensuring you are getting enough Vitamin C in your diet you will find that youreyelashes are more hydrated. You will also notice that the healing process ofyour eyelashes improves whilst hair follicle inflammation is decreased. As ifthat wasn’t enough, Vitamin C repairs hair follicle damage, aids in collagenproduction and lowers your risk of eyelash breakage.Again, the best source of vitamin C comes from the foods you eat so makesure you eat oranges, grapefruits, strawberries, cranberries, cauliflower,broccoli, Brussels sprouts, pineapples, tomatoes, and kale as these are allVitamin C rich foods.Vitamin EVitamin E is an antioxidant that improves your immune system function andprotects your hair follicles from damaging free-radicals. These free-radicalscan prevent your eyelashes from growing. The vitamin E your body receiveshas so many purposes and functions; it transports blood and oxygen to yourhair follicles, reduces hair follicle inflammation, encourages hair growth,
  • 2. eliminates dry and brittle eyelashes, repairs damaged hair follicles, aids incellular reproduction and lowers your risk of eyelash breakage.Foods that contain good levels of vitamin E in them include almonds,hazelnuts, kale, spinach, sunflower seeds, safflower oil, blueberries, peanutbutter and avocados.Vitamin HAlso know as biotin, Vitamin H encourages eyelash growth. It also increasesblood flow to your hair follicles, thickens your eyelashes, prevents youreyelashes from drying and falling out, and improves the condition of your eyesand eyelashes. It does this by helping your body to absorb nutrients such asfats, amino acids and carbohydrates; these are all needed to stimulate andmaintain healthy eyelashesWhen you go shopping make sure you fill your trolley with soybeans,bananas, mushrooms, sardines, eggs, walnuts, beans, black-eyed peas andpeanut butter as all of these foods contain generous helpings of vitamin H.CalciumWhen we think of calcium, many will remember that it does help to grow ourfingernails and keeps our bones nice and strong. It works in the same way forour eyelashes. Calcium is a mineral that aids in eyelash growth, helpslengthen your eyelashes, and prevents eyelash breakage.If you suffer from hypothyroidism, which is where you suffer from hair lossbecause your thyroid gland no longer produces enough hormones to regulateyour bodys metabolic rate and blood calcium levels, then calcium can helpprevent this also.We all know milk is great for calcium, but you can also get lots of the calciumgoodness from yogurt, cheese, almonds, peas, okra, collard greens, salmon,tofu and sardines.Visit http://eyesecrets.skyro.me to grow your eyelashes, made from 100%Natural Ingredients.