Empower yourself to safely dine locally and travel globally with advice from Kim Koeller, expert and founder of Gluten Free Passport. Eating out considerations, such as hidden ingredients, food preparation techniques and cooking methods are presented to help guide meal decisions and manage diets free from corn, dairy, eggs, fish, gluten, peanuts, shellfish, soy, tree nuts and wheat.
Snack/light meal ideas, airline suggestions and travel considerations are also outlined. The overall objective of this presentation is to arm you with the knowledge needed to eat allergen-free in any restaurant and travel across the globe with confidence and ease.
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