Get movin! 2
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Get movin! 2

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    Get movin! 2 Get movin! 2 Presentation Transcript

    • Get Movin! Make exercise apart of a healthy lifestyle. Kory Wilson Grand Canyon University TEC 539
    • Exercise improves your mood. http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2
    • SURFING
    • S.U.P.
      • Stand Up Paddle boarding
    • Exercise fights many chronic diseases. http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2
    • Running
    • Training
      • Resistance
    • Exercise helps to manage your weight. http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2
    • Volleyball
    • Bike Riding
    • Exercise boosts energy levels. http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2
    • Tennis
    • Boxing
    • Exercise promotes better sleep. http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2
    • Rugby
    • Sailing
    • Exercise is FUN!!!! http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2