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Are you one of those people who tends to exercise in fits and starts (or what is known as “fitness seizures” inside the industry)?
Do you feel “good enough” so really don’t feel like there is a need to exercise (even though the little voice in your head tells you you should)?
Or is exercise simply considered an obligation that you have a hard time making time for?
If you answered yes to any of the above, then this guide is for you. I wrote it for the specific purpose of helping you shift your mindset towards exercise from “have to” to “get to.” And it’s not as unreasonable as you think!
Learn more at: http://keyboardathletes.com/have-the-body-you-want/