22 Mind/Body Hacks You Will Love
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  • 1. 22 Mind/Body Hacks You Will Love brought to you by Keyboard Athletes KeyboardAthletes.com
  • 2. Mind/Body Hack #1 Stop Multitasking KeyboardAthletes.com
  • 3. Mind/Body Hack #2 Take a Short Walk KeyboardAthletes.com
  • 4. Mind/Body Hack #3 Relax Your Shoulders KeyboardAthletes.com
  • 5. Mind/Body Hack #4 Call a Friend KeyboardAthletes.com
  • 6. Mind/Body Hack #5 Dance Party for One KeyboardAthletes.com
  • 7. Mind/Body Hack #6 Take a Power Nap KeyboardAthletes.com
  • 8. Mind / Body Hack #7 Take a Deep Breath KeyboardAthletes.com
  • 9. Mind/Body Hack #8 Laugh. A Lot. KeyboardAthletes.com
  • 10. Mind/Body Hack #9 Bounce! KeyboardAthletes.com
  • 11. Mind/Body Hack #10 Let Yourself be Bored KeyboardAthletes.com
  • 12. Mind/Body Hack #11 Stand Up For more ideas like these, join the Seattlebased Mind/Body Hacks community: http://keyboardathletes.com/mindbody-hacks KeyboardAthletes.com
  • 13. Mind/Body Hack #12 Relax the Jaw KeyboardAthletes.com
  • 14. Mind/Body Hack #13 Do Some Eye Drills KeyboardAthletes.com
  • 15. Mind / Body Hack #14 Smile! KeyboardAthletes.com
  • 16. Mind/Body Hack #15 Sit Up Straight KeyboardAthletes.com
  • 17. Mind/Body Hack #16 Use Background Noise to Focus KeyboardAthletes.com
  • 18. Mind/Body Hack #17 Set a Timer KeyboardAthletes.com
  • 19. Mind / Body Hack #18 Drink Water For more ideas like these, join the Seattle-based Mind/Body Hacks community: http://keyboardathletes.com/mindbody-hacks KeyboardAthletes.com
  • 20. Mind/Body Hack #19 ANGRY... FRUSTRATED... SAD... Label It KeyboardAthletes.com
  • 21. Mind / Body Hack #20 Design Your Own Workspace KeyboardAthletes.com
  • 22. Mind/Body Hack #21 Play With Your Kids KeyboardAthletes.com
  • 23. Mind/Body Hack #22 Respect Your Natural Rhythm KeyboardAthletes.com
  • 24. Thanks for clicking! Jen Waak Keyboard Athletes On Twitter On Facebook On LinkedIn For more ideas like these join the Seattle Mind/Body Hacks community: http://keyboardathletes.com/mindbody-hacks KeyboardAthletes.com