Feelings and emotions
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Feelings and emotions

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Feelings and emotions Feelings and emotions Presentation Transcript

  • HELLO MY FRIENDS!
  • TODAY WE ARE GOING TO SPEAK ABOUT... FEELINGS AND EMOTIONS
  • FIRST OF ALL, WHAT IS A FEELING OR EMOTION? • FEELING IS : - An emotional reaction. - The experiencing of affective and emotional states. • EMOTION IS: - A mental state that arises spontaneously rather than through conscious effort.
  • IF YOU NAME SOME OF FEELINGS OR EMOTIONS YOU WILL SEE THAT THEY CAN BE... NEGATIVE AND POSITIVE
  • IN WHAT SITUATIONS PEOPLE EXPRESS SOME OF THE FEELINGS THAT YOU MENTIONED BEFORE • Someone broke something of yours. (anger) • Someone wishes to have your new sneaker. (envy) • Someone is going to marry (happiness) • Someone saw a ghost (fear)
  • • Someone graduated from highschool (pride) • Someone you love shows a lot of interest in others (jealousy) • When someone has no doubt to win the championship. (confidence) • When someone has gone far away. (sadness)
  • Primary emotion A primary human emotion types are the one triggered in response to an event • • • • • • LOVE JOY ANGER SADNESS SURPRISE FEAR
  • SECONDARY EMOTIONS • If we experience fear , the secondary emotions would be : feel threatened or feel anger , depending on the situation we are experiencing. • • • • • • PASSION OPTIMISM IRRITATION DISGUST SHAME NERVOUSNESS
  • • NOW YOU ARE GOING TO SEE SOME FLASHCARD WITH FACES THAT EXPRESS SOME FEELINGS OR EMOTIONS.
  • HAPPINESS • Emotion experienced when you feel satisfaction or pleasure
  • JEALOUSY • A feeling of anger or unhappiness because someone has something or someone that you want
  • SADNESS • Showing, feeling, or causing unhappiness or regret
  • PRIDE • Is the feeling of satisfaction you have because you or people you are connected with have done something well
  • CONFIDENCE • The quality of being certain of your abilities or of having trust in people, plans, or the future.
  • ENVY • The feeling that you wish you had something that someone else has.
  • FEAR • An unpleasant emotion that you have when you are frightened or worried by something dangerous, painful or bad that is happening or might happen.
  • ANGER • A strong feeling which makes you want to hurt someone or be unpleasant because of something unfair or hurtful that has happened.
  • • NOW YOU ARE GOING TO SEE SOME PICTURES WITH SITUATIONS, EXPRESSING SOME FEELINGS OR EMOTIONS.
  • ANGER
  • SADNESS
  • PRIDE
  • CONFIDENCE
  • FEAR
  • JEALOUSY
  • HAPPINESS
  • ENVY
  • HOW TO CONTROL YOUR ANGER?
  • Controlling Short-Term Anger 1. as soon as you recognize that you're angry. AND 2. .
  • 3. Go to a "happy place". 4. If that still doesn't work, remember the best time you have spent, remember every happy situation possible, if you can.
  • 5. Practice positive self-talk. 6. Ask for the support of someone you trust. 7. Try to see some humor in what angered you.
  • Controlling Long-Term Anger 1. Engage in physical activity. 2. Restructure the way you think about your life. 3. Keep a journal of what upsets you and how you plan to fix it. 4. See a mental health professional.
  • THAT’S ALL !! THANK YOU VERY MUCH FOR YOUR ATTENTION……