How to get rid of cellulite on legs


Published on

Read about the 5 revealing facts you need to learn about how to get rid of cellulite on legs. Cellulite reduction is easier than you think...

  • Be the first to comment

  • Be the first to like this

No Downloads
Total views
On SlideShare
From Embeds
Number of Embeds
Embeds 0
No embeds

No notes for slide

How to get rid of cellulite on legs

  1. 1. How to Get Rid of Cellulite on Legs 5 Revealing Facts You Need to Know About Real Cellulite Reduction By Ultimate Weight Loss Options_____________________________________________________________________________________________________© – promoting healthy weight loss 1
  2. 2. Disclaimer:All information is intended for your general knowledge only and is not a substitute formedical advice or treatment. You should seek medical advice before starting this orany other weight loss or fitness regimen. We make no warranty, express or implied,regarding your individual results.The author disclaims any personal liability, for loss or risk incurred as a result of anyinformation or advice contained herein, either directly or indirectly.All links are for informational purposes only and are not warranted for content,accuracy, or other implied or explicit purposes. All links were working at the time ofthis report’s release but may now have expired.Whilst this report may not be sold, copied or amended in anyway, feel free to share itwith your friends and family. Share the knowledge – tweet about it, like it, Google +1 it: Copyright Statement: Copyright © 2012 Ultimate Weight Loss Options - All Rights Reserved. Unauthoriseddistribution, resell, or copying of this material is unlawful. The author reserves the right to use the full force of the law in the protection of its intellectual property including the contents, ideas, and expressions contained herein._____________________________________________________________________________________________________© – promoting healthy weight loss 2
  3. 3. How to Get Rid of Cellulite on LegsYou might be surprised to learn that cellulite (commonly referred to as orange peelskin) really isn’t what you think it is.Cellulite is not a particular kind of body substance or unique collection of fat cells. It’snot even a weight loss issue as both thin and large women experience cellulite in thesame way.Cellulite is a word which just happens to describe those annoying lumpy, bumpy,dimply bits you get on your legs, hips or buttocks at certain times throughout yourlife.And whilst it’s true that some women suffer from cellulite more than others, it’s stillvery much one of the biggest problem areas women face with their body.But you don’t have to put up with it - - not once you understand the truth aboutcellulite.So what is the truth and how do you get rid of cellulite on your legs, for good?Truth 1: There’s not a lotion, cream or ointment in this world which will help you.Getting rid of cellulite is not as simple as rubbing some overly priced skin lotion ortoning cream onto your cellulite stricken legs.It doesn’t matter how many so-called cellulite reduction creams there are on themarket - - it’s simply not possible for these products to relieve you of your cellulitewoes.You see cellulite isn’t a skin issue. It’s a fat distribution and connective tissueproblem which can only be tackled by firming the muscles directly underneath yourtrouble zones._____________________________________________________________________________________________________© – promoting healthy weight loss 3
  4. 4. Truth 2: You know all those expensive spa treatments promising you the world?Well they don’t work either. Spa treatments such as endermologie and bodywrapping have been proven to be ineffective when it comes to cellulite reduction.Sure after a few sessions of such treatments you will think your cellulite has gone,but it’s only a temporary fix. What in fact happens is that treatments likeendermologie simply redistribute fat to other areas of the body.In fact the only thing such treatments will reduce is the number of dollar bills in yourpurse. Think about it - - those spas make their money from your repeat business.They want you to keep returning out of frustration and desperation because if they‘cure’ you permanently then they’ve lost a customer.Also, they’re really not the most comfortable or pleasant procedures to have to gothrough. There are better ways to achieve long term cellulite free legs.Truth 3: Cellulite itself is not a genetic issue. Remember cellulite isn’t even acondition; it’s a term which relates to how body fat is redistributed. Therefore you’renot ‘stuck’ with the lumps, bumps and dimples forever. These are myths created by‘know it all’s’ who really don’t have a clue.Don’t buy into that sort of negative talk. Just because you haven’t yet found a way toget rid of cellulite doesn’t mean you’re doomed to have it for the rest of your life.There really is hope.Truth 4: Regardless of your age, or when you first realised you had it, you CAN getrid of cellulite. So whether you started to notice cellulite in your teens, or afterpregnancy or even after menopause - - all is certainly not lost._____________________________________________________________________________________________________© – promoting healthy weight loss 4
  5. 5. Truth 5: The only real way to get rid of cellulite for good is by following a targetedseries of exercises specifically aimed at cellulite reduction.The thing is though, you’re not likely to learn about these exercises at your local gymor health club. Many trainers out there are unaware of the types of exercisesrequired to get rid of cellulite. They end up offering the usual weight and machinebased workouts as a matter of course. Such workouts are far too general and don’tdo any real good when it comes to tackling your cellulite problem. You need the bigguns.I’m not sure if you’re aware but as a woman, your lower body has something in theregion of 90 different muscles. 90! So unless you’re working with a trainer whoknows his or her stuff when it comes to laser targeting the precise muscles foroptimal cellulite reduction, then you’re missing a trick.Fortunately there are exercises you can do which will hit the spot when it comes toyour cellulite problems.And the great thing is that they are really simple movements you can do in theprivacy and comfort of your own home. You could even get started with theexercises today. Just imagine, you could have those cellulite free legs in 2 to 4weeks from now!To find out more about the best physiological way to get rid of cellulite on legs checkout this video._____________________________________________________________________________________________________© – promoting healthy weight loss 5
  6. 6. Other Resources:How to Lose Weight on Your ThighsFREE eBook “How to Boost Metabolism”Original article: How to Get Rid of Cellulite on LegsPhoto credits: orange peel skin zooboing Share the knowledge – tweet about it, like it, Google +1 it: Stay connected: Follow me on Twitter_____________________________________________________________________________________________________© – promoting healthy weight loss 6