For good nourishment, it is important that CARBOHYDRATES , PROTEINS , FATS as well as MINERALS and VITAMINS are provided in the proper proportion. “ A diet which includes all these Constituents in right proportion is called a BALANCE DIET ”
CARBOHYDRATES : PROVIDES OUR BODY WITH ENERGY THAT IS REQUIRE TO DO OUR DAILY WORK .
SOURCES OF CARBOHYDRATES: POTATOES JOWAR BHAKARI
PROTIENS HELPS TO REPAIR OUR BODY WOUNDS AND ARE ALSO REQUIRE FOR GOOD SKIN AND GOOD HAIR.
MINERALS REQUIRED FOR MAINTAINANCE AND REPAIR OF OUR TISSUES AND BONES
SOURCES OF MINERALS FRUITS DAIRY PRODUCTS GREEN VEGETABLES
EVALUATION Q.1) WHAT IS MEANT BY AUTOTROPHIC LIVING THINGS? Ans: Living thing which prepare their own food are known as AUTOTROPHIC LIVING THING. Q.2) WHAT IS A BALANCE DIET? Ans: A diet which includes all the constituets in right proportions is called a balance diet Q.3) NAME THE FIVE CONSTITUENTS REQUIRED FOR A BALANCED DIET? Ans: Carbohydrates , Vitamins , Fats , Proteins and Minerals.
A diet which includes all the constituents in
right proportions is called a ______________
MATCH THE FOLLOWIN 1) 2) 3) FATS PROTIENS CARBOHYDRATES