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Pre-retirement session at Bank of Maharashtra

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Health Talk on Heart Healthy Lifestyle and Diet for elderly followed by check-ups including BSL, BP, weight, height, Individual Dietary guidlines was successfully arranged by Just for Hearts. ...

Health Talk on Heart Healthy Lifestyle and Diet for elderly followed by check-ups including BSL, BP, weight, height, Individual Dietary guidlines was successfully arranged by Just for Hearts. Diabetes, Heart Disease, Hypertension was the major concern with the crowd.

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Pre-retirement session at Bank of Maharashtra Pre-retirement session at Bank of Maharashtra Presentation Transcript

  • Case Study : Bank of Maharashtra (July - 2013)
  • Pre retirement session at Bank of Maharashtra Health check up done at Bank of Maharashtra for 62 participants of retirement age.  Body Composition Test  Height  Weight  BMI (Body Mass Index)  Blood Pressure  Random Blood Sugar www.justforhearts.org Helpline: +91 9266802992
  • Data Analysis  As per the all test reports the data is analyzed to study following parameters - ◦ Body Mass Index Score ◦ Random Blood Sugar Levels ◦ Blood Pressure Levels ◦ Present co-morbidities  Data is analyzed to know present health status of an individual and to provide solutions for healthy life.www.justforhearts.org Helpline: +91 9266802992
  • Body Mass Index Score  Individuals are categorized on the basis of BMI score.  BMI Score:  Underweight : Less than 18  Normal Weight : 18 – 23  Overweight : 23 – 25  Obese : 25 & above 49.18% 24.59% 22.95% 1.63% Obese Overweight Normal weight Underweight www.justforhearts.org Helpline: +91 9266802992
  • Random Blood Sugar Levels  Random Blood Sugar Levels: ◦ Normal RBSL : 140 ◦ Pre-diabetic : 140 -200 ◦ Diabetic : 200 & above 39% 57% Normal RBSL% High RBSL% www.justforhearts.org Helpline: +91 9266802992
  • Blood Pressure  Categories for Blood Pressure Readings: ◦ Normal BP : 120/80 ◦ Hypertension Stage I : 140/90 -160/100 ◦ Hypertension Stage ll : 160/100 & above 74% 26% Normal BP% High BP% www.justforhearts.org Helpline: +91 9266802992
  • Present Co-morbidities  Categories for commonly found co- morbidities in participants. ◦ Diabetes ◦ Hypertension ◦ Diabetes + Hypertension ◦ Normal Individual 18.03% 24.59% 11.47% 45.90% Diabeties% Hypertension% Diabeties+Hypertension % www.justforhearts.org Helpline: +91 9266802992
  • Observations  Around half of the population was found to be obese whereas just around 23 % of people had normal Body Mass Index.  It was observed that 57% of participants had elevated blood sugar levels whereas 74% of them had hypertension.  Around 46% of people were normal & rest of them had diabetes or hypertension & both. www.justforhearts.org Helpline: +91 9266802992
  • Recommendations  People with elevated sugar levels were suggested to check their Fasting Glucose Levels. For those with diabetes, checking sugar levels every 3 months was suggested.  Those who had high BP were suggested to visit the doctor and monitor it for few days. If it shows elevated levels, take medical advice.  General guidelines on lifestyle modifications with diet & exercise was advised according to the health condition.  Participants who were interested in detail diet consultation were guided for diet services of Just for hearts.www.justforhearts.org Helpline: +91 9266802992
  • Avail Services at Our Diet Clinics  Pune  Mumbai  Delhi  Kolkata  Bangalore http://www.justforhearts.org/contact- us/ www.justforhearts.org Helpline: +91 9266802992
  • Get Started! To Know More Call us on 09266802992 www.justforhearts.org
  • Just for Hearts also offers ONLINE SERVICES  Ask a doctor  Public Forum  Diet plans  Ask a Specialist ONSITE SERVICES  Health Sessions  Health Check-ups  Cardio wellness Centre Follow us on: Click Here to subscribe for Monthly Newsletter www.justforhearts.org