10 natural fat burners

800 views

Published on

Want to shed those extra cover of fat? Searching for reliable solution? then Include these natural fat burners in your routine and get assured results if you combine it along with fat burning workouts.

0 Comments
1 Like
Statistics
Notes
  • Be the first to comment

No Downloads
Views
Total views
800
On SlideShare
0
From Embeds
0
Number of Embeds
2
Actions
Shares
0
Downloads
18
Comments
0
Likes
1
Embeds 0
No embeds

No notes for slide

10 natural fat burners

  1. 1. Top 10 Natural Fat Burners
  2. 2.  Weight loss is not just change in numbers from your weighing scale.  But there has to be a change in you Body Fat and Muscle mass percentage.  One must attempt to loose fat and gain your muscle mass.  Add natural fat burners in your daily diet to have a www.justforhearts.org Call us on 09266802992
  3. 3. 1. Apple  All time famous and all season fruit.  High Fiber and Potassium content makes it perfect for weight and Fat loss  Rich antioxidants properties protect it from Oxidative Stress  Regular consumption can be a boon for weight loss. www.justforhearts.org Call us on 09266802992
  4. 4. 2. Berries  Variety of Berries available which are counted for Fat burning purpose  Blue Berries, Black berries, Rasp berries are low in calories and rich in nutrients  Regular consumption improves overall health. www.justforhearts.org Call us on 09266802992
  5. 5. 3. Grape Fruit  Popular for its Fat burning properties  Helps in lowering insulin levels and thus affects Body fat storage.  Have a high Fiber content and low calories www.justforhearts.org Call us on 09266802992
  6. 6. 4. Mustard and Pepper  Chillies, Mustard and Pepper contains ‘Catechin’ which improves metabolism.  These are called Thermogenic foods which means they burns calories after its consumption.  Research shows that people can burn more fat by pepper consumption www.justforhearts.org Call us on 09266802992
  7. 7. 5. Psyllium Fiber  High Fiber food which is beneficial for health  Helps in improving digestive system  Assists in Weight and Fat loss www.justforhearts.org Call us on 09266802992
  8. 8. 6. Spinach  Rich Source of Fiber, Vitamin E and Iron  Ideal For Weight Loss meal  One must consume regularly for health benefits www.justforhearts.org Call us on 09266802992
  9. 9. 7. Yogurt  One of the Healthier Milk product is Yogurt.  With its active bacteria it is full of Taste, Calcium and Proteins.  Daily consumption helps in improving digestion also www.justforhearts.org Call us on 09266802992
  10. 10. 8. Celery  Another Green vegetable which must be present in the plate as a pert of Salad.  Consumption improves Metabolism and Digestion www.justforhearts.org Call us on 09266802992
  11. 11. 9. Beans  High Proteins Beans are essential for Health.  High nutritive Value makes it perfect for Muscle Building  High in Fibers as well as provide Minerals too. www.justforhearts.org Call us on 09266802992
  12. 12. 10. Green Tea  Green tea extracts is famous for its effect in weight loss  It is a potent Fat burner  Can be taken in Pills form while performing regular exercise www.justforhearts.org Call us on 09266802992
  13. 13. Avail Services at Our Diet Clinics  Pune  Mumbai  Delhi  Bangalore www.justforhearts.org Call us on 09266802992
  14. 14. Just for Hearts also offers ONLINE SERVICES  Ask a doctor  Public Forum  Diet plans  Ask a Specialist ONSITE SERVICES  Health Sessions  Health Check-ups  Cardio wellness Centre Follow us on: www.justforhearts.org

×