Junior Learmont is an experienced gym instructor who is committed to helping people get in shape by providing them the guidance and motivation to stick to their exercise routines. He is a fitness enthusiast and encourages others to live a healthy lifestyle.
2. Junior Learmont is an experienced gym instructor who is
committed to helping people get in shape by providing them the
guidance and motivation to stick to their exercise routines. He is a
fitness enthusiast and encourages others to live a healthy
lifestyle. He holds certifications in personal training and nutrition
counseling from recognized institutions. Over the years, he has
helped numerous people including professional athletes and many
high-profile individuals achieve their fitness goals. Whether you
are preparing for a competitive sport or just want to get back into
the shape, Junior Learmont has the skills to get you where you
want to be.
3. Personal training
Junior Learmont believes that the training should be challenging
as well as enjoyable. He keeps the variety and intensity high and
emphasizes on doing the exercises the right way. He makes every
fitness workout program considering the clients' current fitness
level as well as their individual health goals. Different fitness goals
need different exercise routines; for instance, a weight-loss
workout program is quite different from bodybuilding, muscle
toning and strength training. Junior Learmont is aware of this and
provides personal training programs tailored to the clients'
specific needs. He keeps changing the exercise plans regularly so
that your training program remains fresh and challenging and
more importantly keeps your interest.
4. A dedicated Sportsperson
In addition to being a knowledgeable fitness trainer, Junior
Learmont is also a sportsperson who likes to participate in several
sports, such as football, tennis, badminton and volleyball. He loves
adventure and involves himself in various outdoor activities such
as hiking, kite-surfing, wind-surfing and scuba diving. Apart from
that, he is also passionate about traveling and loves to discover
new places and sceneries.
Junior Learmont has been featured in many local fitness
magazines as a dedicated fitness expert. He offers valuable
fitness tips and advice to his clients and helps them create the
right nutrition plan.
5. He provides charts and tables to help them make informed
decisions regarding food selection. He keeps an eye on the clients'
workout and ensures that the routine is being followed properly.