Staying positive


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  • Staying positive

    1. 1. + How to Stay POSI IVE in aTOUGH Work Environment
    2. 2. Ot he The Environment g in nt Be r Pe g ha op an nme vio le’s Ch iro r EnvNegative Work Ouch! YOU Past Environment Experiences De e te r ativ ew Th min eg d Vi N rl eo ism o ry W Beware the Bullets!
    3. 3. Negative Work Environment- Dog eat dog . . . everyone fighting to get ahead- No one appreciates your contributions- Too much work . . . not enough help- Deadlines are unrealistic- Longer hours . . . additional work- Budget Constraints- Competition is eating us alive- Poor management / direction- Job insecurity
    4. 4. Other People’s Behavior Gossips Bulldozers ComplainersPatronizers Whiners Negatives Snipers BackstabbersClams Walking Wounded ControllersSluffers Brown Nosers Exploders
    5. 5. Changing Environment“The only person who always likes change is a wet baby”CHANGE . . .x Challenges our paradigmsx Alters the way we thinkx Makes life more difficult for a whilex Causes Stressx Is an ongoing fact of life
    6. 6. Past Ouch! Experiences Ouch! Ouch! Ouch! Ouch! Ouch!Ouch! Ouch! Ouch!
    7. 7. Negative World View Media Frenzy A recent Statistic:Crime down 20% in America reporting up 600%, Look at what you are looking at !!!
    8. 8. Determinism Theoryx GENETIC: My Grandparents did it to me. (Inherited traits)x PSYCHIC: My Parents did it to me. (Upbringing)x ENVIRONMENTAL: My Spouse, my Boss, the Company, the Economy, etc.. is doing this to me. (Surroundings)
    9. 9. Life’s Little Question“Are some people just born positive thinkers . . . or is it their CHOICE?”
    10. 10. Choose the Right Luggage s B ulletDo dge Be Bulletproo f
    11. 11. The Problem With Dodging Bullets You’re going to get hit!
    12. 12. Choice #2 Wear Bulletproof Armor
    13. 13. Bulletproof Armor Comes from SELF CHANGE
    14. 14. Putting on the Armor ngeCha gs!3T hin
    15. 15. How to Change Your Attitude ATTITUDE Changes happen personally from the INSIDE OUT! ATTITUDE
    16. 16. So . . . Accept Responsibility I am responsible . . . . . . for who I am . . . for what I have . . . for what I do EATTITUD
    17. 17. Step #2 Take Control Negative YOUworld view ATTITUDE FROM THE INSIDE . . . OUT!
    18. 18. How to Change Your Thinking THINKING Changes come from observing logically in every situation THINKING
    19. 19. Observe Your Thinking s t hi t Wh le de a t c to fus an se e! et Id e fu m his o t ? o I r ok hoThis is all very Tomorrow it willinteresting look very different. e th It s at u him cks t be o to . be e l ik I’ d … THINKING
    20. 20. Manage Your Self-Talk If you think you Can, or you think you Can’t… YOU’RE RIGHT! Henry FordThis is going to be This is going to a wonderful day! be a crappy day! THINKING
    21. 21. How to Change Your Behavior BEHAVIOR Changes take true assessment, determination & discipline BEHAVIOR
    22. 22. Choose Your Behavior REACTIVE Stimulus Response RESPONSIBLE My MyStimulus Choice ResponseBEHAVIOR
    23. 23. Steps Toward Changing Behavior The New YOU! BEHAVIOR 4. Unconscious Competence 3. Conscience Competence 2. Conscience Incompetence 1. Unconscious Incompetence
    24. 24. INFLUENCE YOUR ENVIRONMENT! Add POSI +IVE BehaviorReplace the BAD HABITS!• Spread a SMILE around• Sprinkle some “positive” on the negatives• Focus on the good of each day• Stay out of the “feeding frenzies”• Say “please” and “thank you”• Practice EMPATHY• Evaluate YOUR behavior• Never miss an opportunity to complementBEHAVIOR
    25. 25. More POSI +IVE Contributions• Before you say anything to anyone, ask yourself three things 1. Is it true? 2. Is it harmful? 3. Is it necessary?• Keep promises• Have a forgiving view of people• Keep an open mind with changes• Count to 1000 if necessary• See criticism as opportunity to improve• Cultivate your sense of humor
    26. 26. Remember to . . .Watch your definitions - they become thoughtsWatch your thoughts - they become wordsWatch your words -they become actionsWatch your actions -they become your destiny
    27. 27. The Choice is YOURS With a Bad attitudeyou can never have a positive dayWith a Positive attitude you can never have a bad day
    28. 28. +IVE LivingChoose POSI