Every person wants to lead a healthy life. A healthy life is a sign of happy life.Many of the tensions and negative feelin...
gaga and put your smiles chart high.It’s that burning sensation first in your stomach, then your chest followed by afew bu...
It is also prudent to remember that smoking and excessive consumption of teaand coffee increase acidity and should be avoi...
Another common digestive disorder is indigestion. This problem too occurs justafter a meal. During indigestion you feel di...
Being overweight can also be one of the reasons for this condition. If you haveexcess weight you will be asked to reduce i...
Yeast are microorganisms which divide themselves through binary fission. Binaryfission is a process in which a single cell...
Undigested food
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Undigested food

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Every person wants to lead a healthy life. A healthy life is a sign of happy life. Many of the tensions and negative feelings are mainly caused due to varied health problems. Having balanced diet and relaxed food routine can ease your health. Eating good food means having good appetite. This leads to even better release of food. This must be a must routine of daily mornings. This is possible if enough fibrous and protein-rich substances are contained in your diet.

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Transcript of "Undigested food"

  1. 1. Every person wants to lead a healthy life. A healthy life is a sign of happy life.Many of the tensions and negative feelings are mainly caused due to varied healthproblems. Having balanced diet and relaxed food routine can ease your health.Eating good food means having good appetite. This leads to even better releaseof food. This must be a must routine of daily mornings. This is possible if enoughfibrous and protein-rich substances are contained in your diet.The undigested food causes lots of stomach troubles. As mentioned earlier,better of fiber in food leads to better digestion. The process of food digestioninvolves a number of sub-processes where mixing of eaten bowls are churned intosmaller bits and acidified. Thus it is said that acid courses do take place in thestomach. This at times causes acid flux giving bitterly feelings. These also havegood remedies and need to be taken care of. Many elderly people have thisproblem in common. It has effective natural remedies as such, which are morepreferred over the medicinal ones. If over spicy food is taken, if proper amount ofwater intake is not done, if had something carbonated on empty stomach, thensuch harms prevailThere are ample of heartburn remedies available for your fit health. They haveaspects viz. natural, home made, homeopathic or the most common throughmodern drugs and medicines. As such with the ongoing trend of large number ofavailable information on net, the remedies can also be easily searched for, if suchan important need arises. But at the end of the day, it also becomes equallyimportant that you should also follow your doctor’s instructed path.Any how, the inference for all the above said is short and sweet- health is wealth,no doubt whatever and wherever you seem to get busy, health should always begive the place on the top of the routine list. This will definitely make your days go
  2. 2. gaga and put your smiles chart high.It’s that burning sensation first in your stomach, then your chest followed by afew burps that also leaves you with a burning throat. It usually happens after aheavy meal when you have gorged on your favorite food items. In commonparlance, it’s called acidity. In medical parlance, acid reflux. Acid reflux occurswhen acid secreted by the stomach from undigested food irritates theesophagus and leaves you with a very, very uncomfortable feeling of heaviness inthe stomach and even may lead to a headache. On the flip side, there are manyacid reflux remedies, both natural or chemical which give prompt relief. It’s foryou to find out which works best for you.Your neighborhood pharmacy may provide you with antacid tablets manufacturedfrom aluminum hydroxide, which is the standard and basic compound forantacids. It’s a simple chemical reaction: Aluminum Hydroxide is a base whichreacts with the acid to produce salt and water – neutralization in commonchemistry parlance. However, it has been clinically reported that extensive use ofaluminum hydroxide leads to nephrological problems later on and should beavoided, if possible. Similarly, laxatives also act as effective acid reflux remedies.For instance, flea seed husk, commonly known as isabgol is yet another effectiveitem which also helps in the ejection of undigested food, one of the principalcauses of acid reflux.In recent times, there has been the advent of new acid reflux remedies such asPantoprazole and Domperidone, which prevent the acid from forming in thestomach and act as a preventive medicine for regular sufferers of acid reflux. Alsocalled Histamine Receptor Antagonists from the pharmacological point of view,these are usually taken before meals as a preventive measure and helps inbreaking down food particles thus leaving little undigested food in the abdomen.If you intend sticking to natural acid reflux remedies, the most pragmatic thingto do is to avoid fatty and fried foods which encourage acidity. Water and fibrousfood intake should be increased considerably as also foods which are rich in anti-oxidants such as herbal teas. The Wormwood herb is also effective as is crushedgarlic or ginger. Papaya also falls in the category of effective natural acid refluxremedies as it aids digestion and helps in the ejection of undigested food throughproper bowel movements.
  3. 3. It is also prudent to remember that smoking and excessive consumption of teaand coffee increase acidity and should be avoided if one were to cure himself ofthe problem. Regular bowel movements should be monitored to ensure ejectionof undigested food. Proper chewing of food also leads to lesser undigested food inthe stomach and regular exercise – a short walk before or after dinner – aidsdigestion. These so far, have been known to be the most effective acid refluxremedies and is applicable on a person to person basis, depending on hisconstitution, physique and pathological structure of the stomach.Millions of people throughout the world suffer from digestive disorders. Disorderslike heartburn and indigestion are linked with this problem. When you suffer fromheartburn you experience a burning sensation just below your chest. It is followedby a bitter or sour taste in your mouth/throat. You are sure to suffer fromheartburn if you lie down immediately after having a large meal. This burningsensation can last for a couple of minutes or maybe even for several hours. It isone of those common digestive disorders that affect people of all ages.There are certain foods, beverages, mouth fresheners or even your physicalcondition which can make your heartburn worse. Foods that have lots of fats andspices, citrus foods, beverages like coffee and chocolate, mouth fresheners likemints etc can trigger heartburn. You can also suffer from heartburn if you haveexcess weight.
  4. 4. Another common digestive disorder is indigestion. This problem too occurs justafter a meal. During indigestion you feel discomfort in your upperabdomen/chest. You can be sure that you are suffering from indigestion if youexperience heartburn, loss of appetite, flatulence or if you feel like belching.Sometimes it can turn into a serious problem which may require emergencymedical attention.The walls of the stomach, esophagus and intestines are lined with a mucus layer.Any damage to this layer leads to irritation triggered by the acids passed by thestomach. When you have foods that are devoid of living enzymes, protease,amylase or lipase digestion fails and as a result you suffer fromindigestion/heartburn.People who seek digestive disorders cures or heartburn remedies are usuallyadvised to go for repair of the digestive disorder damage. Age is not a factor heresince anybody can suffer from this problem. The cure lies in repairing the damagedone to the digestive system. The first step is to identify the factor or factorsresponsible for this condition. Once the cause is determined it removes the firsthurdle towards cure.
  5. 5. Being overweight can also be one of the reasons for this condition. If you haveexcess weight you will be asked to reduce it with adequate exercise. Along withexercise you should also adopt a balanced and healthy diet. There are traditionalcures too like eating a banana or drinking a glass of water which people believesince ages help provide respite from the pain or discomfort.Remember that for your overall healthy well-being your digestive system shouldfunction smoothly. For this you have to discard unhealthy food and maintain aweight that is proportionate to your body structureThe liver is an important organ of our body as it performs a wide range offunctions such as detoxification, production of enzymes necessary for digestionand synthesis of protein. The liver has a reddish brown colour and has four lobesof unequal size. Liver is considered to be the largest gland of our body as well asthe largest internal organ. Also it is the only internal organ which is capable ofregenerating itself naturally. Even 25 % of regenerated liver can form a wholeliver. Many organs of our body are supported by liver and this also accounts forthe liver being so vulnerable to many diseases. Liver helps in the mainstay ofprotein metabolism as well as lipid metabolism. In a foetus liver is the site whereproduction of red blood cells takes place.Liver diseases are also known with another name which is hepatic diseases. Amajority of hepatic diseases are accompanied by jaundice which is mostly causedby the consumption of contaminated water. Liver is a sensitive organ andtherefore it is very important to take its care. Liver cleansing or liverdetoxification is one of the ways to keep our liver functioning in a proper mannerand ensuring its longevity. One of the natural ways to deal with liverdetoxification is to have nutritional yeast which is full of fifteen kinds of mineralsand eighteen kinds of amino acids. In addition to this nutritional yeast alsocontains vitamin B which is extremely necessary for the process of liverdetoxification. People should not confuse this yeast with the yeast used inbreweries for fermentation which is very bitter to taste.
  6. 6. Yeast are microorganisms which divide themselves through binary fission. Binaryfission is a process in which a single cell divides itself in to two which furtherdevelops into full fledged micro organism. A sub species of yeast called Candidaalbicans causes candida or a kind of yeast infection which is a very common formof disease in the reproductory system of both the sexes. Candidiasis can bemanifested in the form of vaginal irritation in females. If immediate action is nottaken candidiasis takes no time in turning itself into a life threatening disease.Candidiasis is easy to treat as it can be overcome by following simple measures athome itself. One just has to type yeast infection natural remedy in Googlesearch bar and a long list of home remedies for this list is available. Yeasts havea positive side as well as since bygone eras yeast has been in use for fermentingbread and other bakery products. The traditional breweries could not bemaintained without yeast which helped in fermentation. Contact www.brendawatson.com 198 Palm Harbor Blvd. S. Palm Harbor, FL 34683 (800)830-4778

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