• Share
  • Email
  • Embed
  • Like
  • Save
  • Private Content
Healthy Meal Options for Employees
 

Healthy Meal Options for Employees

on

  • 451 views

This presentation is one that was created to present a research project done in my Business Communications course.

This presentation is one that was created to present a research project done in my Business Communications course.

Statistics

Views

Total Views
451
Views on SlideShare
450
Embed Views
1

Actions

Likes
0
Downloads
2
Comments
0

1 Embed 1

http://www.visualcv.com 1

Accessibility

Categories

Upload Details

Uploaded via as Microsoft PowerPoint

Usage Rights

© All Rights Reserved

Report content

Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

Cancel
  • Full Name Full Name Comment goes here.
    Are you sure you want to
    Your message goes here
    Processing…
Post Comment
Edit your comment

    Healthy Meal Options for Employees Healthy Meal Options for Employees Presentation Transcript

    • Healthy Meal Options for Employees Entertaining Clients at Restaurants
      Dalton Skiles, Shan Hua, Jessica Tormey
    • Overview
      Pinnacle Corporation Fitness Program
      One-year anniversary
      5,347 pounds lost
      Change in employee needs
      Previous needs met by the fitness program
      Current needs unfulfilled
      Give employees healthy meal options and advice for eating in restaurants
    • Elements of Report
      Components of a healthy diet
      Benefits of healthy eating habits
      Restaurant selection
      Restaurant qualifications
      Healthy menu options
      Advice for healthy eating in restaurants
      Portion control
      Food preparation styles
    • Methodology
      Research collected from:
      University studies
      News outlets
      Health and wellness website
      Restaurant menus from:
      Jason’s Deli
      Il Vicino
      On the Border
      Panera Bread
      Red Lobster
      Romano’s Macaroni Grill
    • Components of a Healthy Diet
      Jessica Tormey
    • MyPyramid
      U.S. Department of Agriculture
      Redesigned from traditional pyramid
      Food groups have percentage of pyramid
      U.S. Department of Agriculture, 2005.
    • Components of the MyPyramid Diet
      Consume three to six ounces of grains
      Phytochemicals and antioxidants
      Eat two and a half cups of vegetables each day
      Vitamins, minerals, and antioxidants
      Limit fruit to two cups a day
      Cancer-fighting benefits, fiber, vitamins
      Fit in three cups of dairy a day
      Calcium and vitamin D
      Try to eat five and a half ounces of protein daily
      Protein and omega
    • No More Counting Calories
      Small steps
      Limit portions
      Reward yourself
    • Restaurant Selection
      Dalton Skiles
    • Restaurant Selection Criteria
      Appropriate atmosphere
      Public nutritional information
      Breakfast, lunch, or dinner
      Various menu options
      Variety of cuisines
    • Selected Restaurants
      Jason’s Deli
      Il Vicino
      On the Border
      Panera Bread
      Red Lobster
      Romano’s Macaroni Grill
    • Jason’s Deli
      Prompt service, wide selection
      Specialty sandwiches
      Soups
      Salads
      Wraps
      Jason’s Deli nutritional information 2010).
    • Il Vicino
      Contemporary decorations, warm and inviting atmosphere
      Pizza
      Salad
      Il Vicino nutritional information 2010).
    • On the Border
      Lively atmosphere, small healthy selection
      Enchiladas
      Tacos
      Tostadas
      On the Border nutritional information 2010).
    • Panera Bread
      Available for breakfast or lunch
      Bagels
      Sandwiches
      Salads
      Panera Bread nutritional information 2010).
    • Red Lobster
      Upper class seafood restaurant
      Fresh fish
      Red Lobster nutritional information 2010).
    • Romano’s Macaroni Grill
      Cozy Italian atmosphere, limited healthy selections
      Pasta
      Grilled chicken
      Grilled fish
      Romano’s Macaroni Grill nutritional information 2010).
    • Advice for Healthy Eating in Restaurants
      Shan Hua
    • Tips for Dining Out
      Watch out for sauces, dressings, and toppings
      No need for a clean plate
      Select the right beverage
      Avoid fried foods
    • Watch Out for Sauces, Dressings, and Toppings
      Avoid butter and sour cream
      Limit salad dressings
    • No Need for a Clean Plate
      Eat slowly
      Stop before feeling full
      To-Go box
    • Select the Right Beverage
      Order water or unsweetened tea,
      Avoid soda and alcohol
    • Avoid Fried Foods
      Preparation styles to avoid
      Fried
      Deep-fried
      Pan-fried
      Crispy
      Basted
      Instead, choose
      Broiled
      Baked
      Steamed
      Roasted
    • Summary
      Focus on consuming a balanced diet
      Explore menu options based on balanced diet guidelines
      Eat smaller portions
      Order water
      Avoid fried foods
    • Implementation
      Develop brochures, flyers, and presentations
      Monitor employee feedback for six months
      Evaluate and redesign materials, if necessary