Healthy food

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Healthy food

  1. 1. HEALTHY FOOD
  2. 2. FOOD FROM PLANTS AND FOOD FROM ANIMALS Some of our food come from plants. Fruits and vegetables come from plants.
  3. 3. Other foods MILK MEAT EGGS FISHcome from animals.
  4. 4. ham milk chicken sausages meat eggscome from the pig come from the cow come from the hen
  5. 5. WE CAN DIVIDE FOOD INTO DIFFERENT FOOD GROUPS SWEETS AND OIL MEAT, FISH ,EGGS AND MILK FRUITS AND VEGETABLES BREAD, CEREALS AND PULSES
  6. 6. WE NEED TO EAT MANY DIFFERENT TYPES OF FOOD TO BE HEALTHY. GIVE US ENERGY BREAD, CEREALS AND PULSES KEEP US HEALTHY FRUITS AND VEGETABLES HELP US GROW MEAT, FISH, EGGS AND MILK
  7. 7. WE NEED TO EAT HEALTHY, BALANCED MEALS. HEALTHY, BALANCED MEALS CONTAIN FOOD FROM THE DIFFERENT FOOD GROUPS
  8. 8. WE NEED TO EAT FOUR MEALS EVERY DAY BREAKFAST LUNCH SNACK DINNER

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